Sticks and Celebrations 2021 | It’s the Region 5 Way

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January 6, 2022

Look back on some of the 2021 season highlights, the Stuck Landings and of course the Cheers and Celebrations….. It’s the Region 5 Way! More to Do in 2022!

OMG- 2021 Bloopers and Blunders

By

Jason MacDonald

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January 2, 2022

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Here it is our annual compilation of the not so good OMG Bloopers and Blunder moments of 2021. This sport is tough and these type of moments during competition are upsetting and frustrating at the time but looking back make us stronger and appreciate how difficult this sport is. These are the best of the blunders from 2021.

Podcast: College Salute 2022 Season Preview: The Region 5 Conference

By

Jason MacDonald

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December 29, 2021

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College Gymnastics is back and we are excited to bring you another season of the spine breaking coverage of our awesome Region 5 Alums. We highlight some of the new faces we are looking forward to seeing as well as some athletes we have yet to see compete in college. The Region 5 conference looks stronger then ever for this 2022 season and Region 5 Alum Olivia Karas is back with Karas Kickover take 2.

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Show Notes:

Intro
Region 5 Conference
The New Freshman
More Alums we are excited to see
Karas Kickover- A New angle for 2022
New award this season- Toe Point President
Must watch in Week #1

Training Thursday: The Super Tap- Bar Shaping | Gymnastics Tutorial

By

Jason MacDonald

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December 23, 2021

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In this Training Thursday we focus on some tap swing shaping drills to help feel the hollow arch shape and the front giant drop shape. Once the tap is developed you can move that into the Super Tap to help bring your giants smoothly over the top and help with blind change consistency as well.

Flashback Filmstrip: 2021 DEV Nationals Junior F and Senior F Team Bars

By

Jason MacDonald

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December 17, 2021

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Flashback Film Strip: Region 5 Junior F and Senior F Bars from the 2021 DEV Nationals. Our new series is looking back on team performances for the past from our Region 5 Dream Team that stand out. The Senior F’s won their age group on bars with the 2nd highest 4 score total of the entire competition (38.775). The Junior F’s finished 2nd in their age group with a 38.525 (score is wrong in the video). Let’s look back at these outstanding bar routines.

Junior F- 2nd Place on Bars

Elizabeth Ganter, JPAC 9.8 (0:20)

Reese Samuelson, Phenom 9.675 (0:44)

Katie Harper, Universal 9.65 (1:12)

Megan Asher, Cincinnati 9.4 (1:34)

Jenna Oshlefski, Universal 9.1 (2:09)

Sophia Reddy, EuroStars 9.075 (2:28)

Paige Yu, Medina 9.05 (2:58)

Senior F- 1st Place Bars

Makenzie Sedlacek, Midwest Elite 9.75 (3:33)

Ella Chemotti, Eurostars 9.725 (3:58)

Kaitlyn Grimes, BIG 9.725 (4:31)

Gabi Stephen, Midwest Elite 9.575 (5:02)

Savannah Kokaly, Bay Valley 9.5 (5:32)

Grace Harrell, Cincinnati 9.475 (6:00)

Haley Tyson, Phenom 9.225 (6:25)