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2022 R5 Insider Classic Top 5 Level 10 Routines

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Classic Coverage Page

The club post season is approaching which means it’s getting closer to the naming the 2022 Region 5 Dream Teams. It’s always exciting to see new faces emerge as we move closer to the Region 5 Championships. These individual event highlights are significant for 2022 with the addition of the Wildcard Individual Event session. Check out these top 5 level ten routines on each event from the 2022 R5 Insider Classic.

Vault

Ady Wahl, Zanesville 9.775

Amina Mackalo, Gym America 9.55 video

Mila Halpin, KGA 9.45 video

Giana Trolio, Olympic Dreams 9.4 video

Kali Freeman, B&B Gymnastics 9.3 video

Bars

Addison Sarisky, Olympic Dreams 9.675

Ady Wahl, Zanesville 9.525 video

Keeley Kohler, Michigan Elite 9.325 video

Sophia Reedy, Eurostars 9.1 video

Amina Mackalo, Gym America 9.025 video

Beam

Kali Freeman, B&B Gymnastics 9.5

Addison Sarisky, Olympic Dreams 9.4 video

Ady Wahl, Zanesville 9.375 video

Dawson Sallee, Legacy 9.275 video

Graci Botka, Flip Star 9.25 video

Floor

Cami Whitaker, Aerial Gymnastics 9.775

Addison Sarisky, Olympic Dreams 9.7 video

Ady Wahl, Zanesville 9.675 video

Kennedy Cooper, Michigan Elite 9.65 video

Sophia Reddy, EuroStars 9.525 video

Parker, Van Frayen Champs at Winter Cup

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Results: Junior | Senior

Videos: USAGym FlipNow- Junior | Senior

Region 5 had two junior’s take part in the Winter Cup competition. It’s only the second version of the women’s Winter Cup competition and in terms of the junior division, there has only been one champion. Cincinnati’s Ella Kate Parker won the inaugural Winter Cup for juniors and returned this year to win again. In 2021, she was testing the waters (or mats), getting a feel for the elite level of competition but spring boarded herself right into the conversation. Gabby Van Frayen from Gym Xtreme, did not participate in the all around but won bars and finished in the top 10 on beam and floor.

Now being a national team member for the last year, Ella Kate shows a lot more confidence in her gymnastics. She kicked off the competition on beam with the highest score of 13.9 (2nd only to senior Konnor McClain) mixing a solid aerial layout layout, with sharp playful choreography and strong two back handsprings to double back dismount.

video by USA Gymnastics

A much improved triple full and two and half punch front highlighted her floor routine leading to her Yurchenko double full that was awesome but has garnered a lot of attention on social media. She vaulted with her Leo in her teeth to keep her head neutral. This technique is used a lot in gymnastics, I used it all the time, but just caught many off guard as we don’t see it in competition. Despite missing her Weiler Kip on bars, she showed some big releases with both a Ricna (Stalder Thaktchev) and a Ray plus rocked her double layout dismount to total a 52.45 for the win.

Gabby Van Frayen, Gym Xtreme on beam at the 2022 Winter Cup

Gabby Van Frayen, current USA Junior National Team Member, did not compete on vault at Winter Cup saving her body for rest of the upcoming elite season but did show some new upgrades. Gabby showed that she is one to watch with her top bars score of 13.3, which would have finished in the top 5 in the senior competition. Though she has some upgrades in the works, she added a Maloney half to her routine for this competition and dismounted with a solid full out.

A new Ondi and double back dismount upgrade highlight her already difficult beam routine which scored a 12.6 for 6th place on the event. She debuted her new floor routine for 2022 but watered back some of the tumbling that she has in the works for solid consistent routine and a 12.5. She has a new pike full in and a triple full that I am sure they are looking to include as the classic meets come around.

Smith Soars to Win, Stroud Standout on Bars | 2022 Nastia Cup Recap

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Results: Junior  | Senior
Videos: USAGym Flip Now

It’s a teenager,……. the Nastia Luikin Cup is in its 13th year, and is still one of the most influential components that goes into putting the competition schedule together for many gyms around the country. Gyms travel the country to hit as many of the invitationals they can to get that chance to qualify and compete on top the podium, under the lights, on national TV with the special made pink Leos from the 2008 Olympic Champion. 

The 2022 cup was held in Nastia’s hometown of Dallas, Texas. This is the second time the event has been held in Texas, the first being in 2015 in AT&T Stadium. Jerry’s world hosted it once again, this time in the Ford Center, Cowboys practice facility.  Region 5 was well represented in this years cup with nine qualifiers, tying the record set back in 2017. Three of the Nastia nine, as we are calling them, have competed at the cup in the past. Faith Torrez from Legacy Elite, who dropped back to level 10 from elite this year, Bailey Stroud from JPAC and EuroStar’s Nikki Smith all have sparkled in the pink and black. 

The top qualifier to this years Nastia was Euro Stars Nikki Smith and she didn’t disappoint. In her 3rd trip to the cup, Nikki tied for first place being crowned  Nastia Cup co- champion. Nikki started out on vault with a big Yurchenko 1 1/2 before moving over to bars where Tim Daggett, NBC commentator, proclaimed her hew Maloney Pac combo as “Gorgeous”. After a big double back dismount on beam for a 9.725 that made her coach Nicole jump to the roof, Nikki ended strong nailing both her opening full In and double back last pass for a 9.8 and overall total 38.95 good enough for the unique torch trophy.

Faith Torrez, participating in her third cup, arrived in Dallas in the early morning of competition. She led off the NBC broadcast on floor in typical Faith fashion with a huge double layout and stuck front to double back in final pass for a 9.725. She handled her new vault for 2022, Yurchenko one and half, with ease. It was one year ago at last years Winter Cup where she hurt her ankle in warm-ups on her double full. Faith wrapped her final Nastia Cup on beam with her awesome nice standing full but had a to pike over on her aerial layout to save it and finished with a nice double back and finished 7th with a 38.4. 

Breaking into the top 10 in her first cup, Lucie Kirchner from JPAC nailed an awesome 2 1/2 front pike on floor, downgraded her vault from a Yurchenko one and 1/2 to her awesome layout 1/2 (nice to be able to do that). and nailed a strong bar set that send her coach Kyle into the air with excitement to finish 9th with a 38.3. 

Region 5 had two more in the senior competition both in their first Nastia Cups, and both made an appearance in the broadcast . MaKayla Tucker from DeVeaus has a beautiful beam routine that featured a floating front aerial back handspring series, thatTim Daggett mention in his commentary, and then nailed her gainer full dismount for a 9.625 . Kayla’s Yurchenko full is one that makes you look up and gasp at the height and position in the air, landing for a solid 9.625 and an 11th place 38.275.

2021 Level 10 National All Around Champion Hannah Scheible had some uncharacteristic  falls on beam and bars but gave the world a look at her very unique floor routine that features very strong and powerful tumbling and her signature spray bottle wash the windows choreography for a 9.625.

 

In the junior competition, JPAC’s Bailey Stroud had the top bar routine and second highest score in the entire competition with her 9.8. Her Maloney to Pac and Maloney 1/2 all executed with form and amplitude. Bailey broke the 38.0 mark to finish 7th in all around.

2021 Level 10 National and Hopes Championships qualifier Carly Weinberg of Buckeye made her new ray and very nice blind 1/1 to Pac and had a very nice Yurchenko layout half for a 9.5 and a top 10 (junior) finish with a 37.7.

Clancy Conley (Legacy Elite) and Isabel Biro (Queen City) each had some struggles on a couple events but gained some great experience. Isabel had a very nice floor routine  that feature a huge double back in her first pass for a 9.425. Clancy always has nice swing on bars with a Maloney to Pac salto scoring her best on the day with a  9.325. 

 

Podcast: College Salute Week 8- They Rise…. To the Perfect 10

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What’s to come in this episode:

Two alums rise to career perfect 10’s, Suni Nabs it on bars, and Judge Jail. We give an update on where our Region 5 Alums rank in the NQS rankings, we kickover the art of sticking, a senior night for one alum, first time 9.9 club members and we recap the Insider Classic, Nastia and Winter Cup that and more.

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Show Notes:

  • Intro
  • FAB 5
  • – Suni Lee and the Nabs
  • – Jade Carey Pushing the AA Scores
  • Karas Kickover- Art of the Stuck Landing
  • NQS NOW– Top 5 from Region 5 in the National Rankings
  • Discussion-
  • 1st Career Perfect 10’s- Sierra Brooks and Maddie Diab
  • Bridget Killian- First 9.9 on vault, Glue of the Iowa Team
  • Judge Jail- Cassie St Clair Vault ?????
  • Payton Richards back to doin her thing
  • Week 8 Breakdown
  • Senior Night for Anna Kaziska
  • Helen Hu- Still I Rise into the bar line-up
  • JO JO Warga- 9.9 Floor Career High
  • Amanda Gruber- Huge height on leaps and jumps first 9.9
  • Nicole Borkorwski- SO College gymnastics 2nd 9.9 of career
  • Freshman Debuts-
  • Genna Lebster- Exhibition for MSU on Beam
  • DRIVE to 5-
  • R5 Insider Classic- Ady Wahl, Kail Freeman, Addison Sarisky
  • Nastia Cup
  • Winter Cup- Ella Kate Parker vault technique, Gabby Van Frayen dabs
  • New R5 CollegeSalute_Podcast Instagram and Youtube Channel

Toe Point President

Andi Li

Olivia ODonnell

Anna Kaziska

Helen Hu

Gianna Gerdes

Jo Jo Warga

  • Sparkle and Shine on Tik Tok
  • Built Bar Best 5 of the Week
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built.com use code R5Insider for 10% off

Past Podcasts:

Week 7: WWW- Want, Work, Win… A Dog’s Got to Eat!

Week 6: Playlists, Program Records and Perea It’s a Chief Kiss

Week 5: Was it a 10, Should it be a 10-Subjectivity in Judging

Week 4- Storm Trooper Stare Down

Week 3- Big Letters, Records, the Queen and Wake Boarding

Week 2- Melting Thru Movement or Sharp Stab

Week 1- From A to Z and Everything in Between

College Salute Week 7: WWW- Want, Work, Win- A Dogs Got to Eat!

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What’s to come in this episode:

It’s week 7 of the NCAA season but it was more like the BIG 5 and we will break down the highlights from BIG Ten’’s part 1 at Elevate the Stage, Tough to watch all the Beauty when you have beasts there at NIU, I was there more on that, we had a 10 this week but not from an alum but a Level 10, The DOGS at MSU gotta EAT and CHIPS are WANT WORK AND WIN (well close this weekend). A cool throwback to 1988 and HELLO check this vault out from SUNI.

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Show Notes:

  • Intro
  • FAB 5
  • – Bella Sacaledo PSU Floor-Double Front-
  • – Suni Vault-HELLO
  • – 1988 Melissa Miller (soooo cool) full twisting front handspring walkover?
  • – Bryant Beam Dismount
  • – The ultimate teammate involvement in floor routine (Destiny Watley)
  • – BYU TV
  • Karas Kickover- Wins and Losses, Should they Matter, Seeding for Championships Here is Olivia with more
  • Discussion-
  • BIG 5’s
  • NIU Quad- Beauty and the Beast
  • 9.9 Notebook
  • Region 5 AAI Award Nominees (Heisman Trophy for Womens Gymnastics)
  • – Rachel Borden, Illinois
  • – Anna Kaziska, SEMO
  • – Colby Miller, Ohio State
  • – Leah Clapper, Florida
  • DRIVE TO 5
  • – 10.0 for on Level 10 this week
  • – 9 Region 5 Athletes compete at Nastia
  • – 2 elites to compete at Winter Cup

New R5 CollegeSalute_Podcast Instagram and Youtube Channel

Toe Point President

JoJo Warga

Jori Jackard

Alyssa Guns

Gianna Gerdes

  • Sparkle and Shine on Tik Tok
  • Built Bar Best 5 of the Week
This image has an empty alt attribute; its file name is builtbar-box.jpg
built.com use code R5Insider for 10% off

Past Podcasts:

Week 6: Playlists, Program Records and Perea It’s a Chief Kiss

Week 5: Was it a 10, Should it be a 10-Subjectivity in Judging

Week 4- Storm Trooper Stare Down

Week 3- Big Letters, Records, the Queen and Wake Boarding

Week 2- Melting Thru Movement or Sharp Stab

Week 1- From A to Z and Everything in Between