Videos - Region 5 Gymnastics Insider

All Access Training

R5 All Access Training

00:23:59

All Access Flips Gymnastics | Balancing Level 10 and Elite

Jason MacDonald - February 18, 2021

We go All Access with Flip Gymnastics in Illinois presented by Tumbl Trak as they prepare to balance the mix of level 9/10 with...

00:30:03

All Access: Perfection Gymnastics | The Mix- Effort, Fun, Team, and Health

R5 All Access Training Jason MacDonald - January 7, 2021 0

00:34:41

All Access: Cincinnati Gymnastics | Preseason Climb, Rising to the Occasion

R5 All Access Training Jason MacDonald - December 10, 2020 0

00:33:45

All Access: Buckeye Gymnastics | Getting Meet Ready, Build up from the Base

R5 All Access Training Jason MacDonald - November 12, 2020 0

00:23:15

All Access: Gym World | Get Kids to Ride the Big Roller Coaster

R5 All Access Training Jason MacDonald - September 24, 2020 0

R5 Spotlight

00:07:36

Spotlight: Ava Molina, Cincinnati Gymnastics | Bringing the Energy, Becoming a Leader

Jason MacDonald - January 21, 2021

In this spotlight we meet Cincinnati Gymnastics Level 10 Ava Molina. Ava won the all around title at the 2018 Level 9 Easterns. In...

00:06:43

R5 Spotlight: Natalie Martin, Buckeye Gymnastics | Motivated, Upgrading, and Learning to Lead

R5 Spotlight Jason MacDonald - December 17, 2020 0

00:04:34

Elite Spotlight: Shilese Jones, Future Gymnastics | The Jones is Back, Upgrades, Excited for 2020ne

R5 Spotlight Jason MacDonald - November 4, 2020 0

00:03:08

R5 Spotlight: JoJo Valahovic, GymWorld | Baby of the Group, Looking to Make Her Mark

R5 Spotlight Jason MacDonald - October 8, 2020 0

00:05:50

R5 Spotlight: Christianna Cutler, Flip Zone | From Adoption to Accelerated Rise in the Sport

R5 Spotlight Jason MacDonald - September 17, 2020 0

Coaches Wired

00:03:29

Coaches Wired: Michael Hauser, BIG | Mic’d up with Mikey

Jason MacDonald - September 23, 2019

In this episode of Coaches Wired, Michael Hauser (Mikey) from BIG Gymnastics prepares their level 10 Kaitlyn Grimes during vault warm-ups and then competition...

00:05:43

Coaches Wired: Brian Zook, Gym America | Right Here Right Now, Put It On A Dime

Coaches Wired Jason MacDonald - August 15, 2019 0

00:08:31

Coaches Wired: Autumn Grable, JPAC

Coaches Wired Jason MacDonald - June 27, 2019 0

00:05:39

Coaches Wired: Brett Wargo, Twistars Gymnastics | Patience, Patience Patience

Coaches Wired Jason MacDonald - May 30, 2019 0

00:04:23

Coaches Wired: Kyle Grable, JPAC | Lock, Line, Hold

Coaches Wired Jason MacDonald - November 19, 2018 0