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Podcast: College Salute Alumni Conversation- Payton Murphy, The Injury, The Dismount, The MAC Champion

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In this episode of Alumni Conversation we have 2022 MAC Beam and Floor Champion Payton Murphy from Western Michigan on the show. Payton is headed into her senior year for the broncos but we get to take her back to her club days and find more about the injury that shaped her into the tough athlete she is today. We discuss her major neck injury from her freshman year and how that has impacted her and made her the leader she has become. We discuss her long journey on bars with dismounts and releases and of course talk about her 2022 MAC Championships.

More Alumni Conversations

Hannah DeMers- CMU Senior, Knock Coach Down with Her Excitement

Claire Gagilardi- Ohio State Together Is Buckeyes Hot Wings and Waffles

Skyla Schulte, Michigan State- The Sassy Spartan


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Photo Gallery: L9 High Tech/High Performance | Region 5 Training Camp

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Photos from the 2022 Region 5 Level 9 High Tech/ High Performance Training Camp held at Gym World Twinsburg.

Making Moves Monday for September 26th, 2022

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Making Moves Monday is being presented by Full Out Recruiting. Posting upgrade videos is one important step in college recruiting, but that’s only the beginning. If you are looking for assistance with any step in the process or just don’t know where to start, check them out by clicking their logo below.

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Making Moves Monday is back after a short break. We saw a lot of upgrades at Level 9 High Tech/High Performance camp a week ago especially with releases on bars. It’s been awesome to see all the upgrades and to see many in person was even more exciting. Remember we will be featuring all these great skills and combos up until Level 10 High Tech Camp at JPAC in October. It has been exciting to see all the new skills and we look forward to seeing which make into the competitive routines this season.

If you want your upgraded skills to be included in future making moves posts, upload your video to your gymnastics Instagram page or your clubs page (must be public) and tag us @region5gyminsider and #R5MakingMovesMonday. Let’s show all the hard work and great gymnastics Region 5 is ready to showcase this season. 

Addison- Oiler Velez, Buckeye Gymnastics 2022 Level 10 National Qualifier- A MUST WATCH VIDEO WOW!!!!

Olivia Lang, Cincinnati- 2022 Level 10 National Qualifier (Full Out Client click here for profile)

Lisa Szeibert, JPAC 2022 Level 10 National Qualifier new dismount upgrade as well click here

Ashlyn Doyle, Champion USA

Reagan Nowak, Branch Gymnastics

Cady Duplissis, Champion USA 2022 Level 10 National Qualifier

Emily Krzciok, Mid Michigan 2022 Level 10 National Wildcard Qualifier

Julia Rausa, Libertyville

Retoshia Halsell, Champion, KY 2022 Level 10 National Qualifier

Sadie Goldberg, Gym Xtreme 2022 Level 10 National Qualifier

Check out this flight series, and my fav the SIDE SOMI!!!!

Carly Weinberg, Buckeye 2022 Level 10 National Qualifier, Junior International Elite competed in American and US Classic

Chloe Dejoy, Perfection 2022 Level 10 National Wildcard Qualifier

Emma Becker, BIG BIG RICNA!!!!

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Behind the Scenes: Level 9 High Tech/High Performance Training Camp Highlights

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We go behind the scenes to check out highlights from the 2022 Region 5 Level 9 High Tech High Performance Training Camp held at Gym World in Twinsburg Ohio. These athletes were level 9’s in 2022 competing at Eastern Championships or Level 9 Region 5 Championships. For more check out our camp live streams 

 

Livestreams: 2022 Level 9 High Tech/ High Performance Camp

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hosted by: GymWorld, Twinsburg

Click on the livestream video to watch 

A- Vault, Bars and Beam      B- Floor, Beam/FX Dance, Tramp, and Bars Basics