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Behind the Scenes Highlights | 2023 Coaches Spectacular

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presented by Midwest Gym Supply

Behind the scenes highlights from the Level 10 sessions at the 2023 Coaches Spectacular hosted by Cincinnati Gymnastics.

Podcast: College Salute Week 3- Big Things Come in Small Packages

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It’s week 3  and I have my NCAA Bars Champion crowned, aerial to Y scales and double back to a cliff hanger toe dances were a thing, Super SUKI well Big Thing do Come in Small Packages. We had almost complete Region 5 line-ups and it’s not even Kent State or R5U, some exciting battles in the Big Ten, Farden was funky and our week 3 R5U lineup killed it. Listen in as Kim leads with an ode to the MSU Spartans. 


On this show:

-FAB 5 or 11

-Karas Kickover

-Kim gives us behind the scenes info on the EMU vs Ball State Meet (she was commentating)

-Region 5 University of Week 3- How did Region 5 Do? Whose up next week? Check out the routines

-9.9 Notebook

– ALUMonday (Link to post) (Link to College Salute Youtube)

– Shoutout for week 3- Tom Farden and MSU Shoes

-Built Bar Best 5 of the week- Get 10% off on built bars with code R5Insider


More 2023 Podcasts:

Week #2

Week #1

ALUMonday for 2023 NCAA Week 3

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presented by: Full Out Recruiting

We have more awesome performances from our Region 5 Alums in Week 3 of the 2023 NCAA season. Check out these 10 routines that stood out from this past weekend.

For more routines from week 3, check out our R5 College Salute Podcast Youtube Channel (Subscribe)

R5 University Line-up for Week 3

Make sure you subscribe to the R5 College Salute Podcast and listen in every Wednesday during the NCAA season as we highlight our Region 5 Alums each week.


Stephanie Macasu, Towson Bars 9.8

Cami Klein, Kent State Beam 9.85

Elaina McGovern, Boise State Floor 9.85

Hadyn Crossen, EMU Bars 9.825

Gianna Gerdes, Minnesota Vault 9.85

Olivia Amodei, Kent State Floor 9.85

Kadyn Fitzibbon, Illinois Vault 9.825

Kaylee Cooper, Lindenwood Bars 9.8

Shania Adams, Alabama Floor 9.9

Anna Grace McCullough, EMU Bars 9.825

Video Gallery: 2023 Coaches Spectacular

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presented by: Midwest Gym Supply

Results: Session 2A JRA, JRB, SRA, SRB | Session 3A JRA, JRB, SRA, SRB

Meet video gallery from both sessions of level 10’s as well as our archived live streams from the 2023 Coaches Spectacular hosted by Cincinnati Gymnastics.


Live stream archives:

Podcast: College Salute- LI BE The MVP, R5 University Week 2

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Lots of questions with scores in week 2, a vault 4 years in waiting, and a new double front ½ out dismount upgrade as a senior.  We have our 2nd week lineup scores for Region 5 U and let’s just say we have thoughts, Kim has an MVP named Andi Li. Are  the vault lines actually helping the judges? We roll back to 1992 for a tribute routine in Fab 5, and have you met Linda “Produnova” Zivat?

On this show:

-Highlights from the 2023 Coaches Spectacular

-FAB 5 or 8

-Karas Kickover for Week 2

-Region 5 University of Week 2- How did Region 5 Do? Whose up next week? Check out the routines

-9.9 Notebook

– ALUMonday (Link to post) (Link to College Salute Youtube)

– Week 2 Lowlights (commentary, scores)

– Shoutout for week 2- Kaitlyn Betts shoes, Fisk Leo

-Built Bar Best 5 of the week- Get 10% off on built bars with code R5Insider


More 2023 Podcasts:

Week #1