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All Access: All Star Team Beam Training | 2023 Region 5 All Star Trip

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Behind the scenes all access look at our 2023 Region 5 All Star Team Training beam on our at Hawaiian Island Twisters. These two videos (2 days of training) feature some basic complex training as well some flight series, acro and dance thrus. Everyone was on a bit of different training schedule while on the trip some did more then others.

Region 5 Signing Day 2023

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Congratulations to the Class of 2024 who signed their National Letter of Intent, on November 8th, to continue their academics & athletics at the Collegiate level next fall. From East to West, North to South, Artistic to Acro the Class of 2024 is Sign, Sealed & Delivered! 

All Access: All Star Team Bars Training | 2023 Region 5 All Star Team

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Behind the scenes all access look at our 2023 Region 5 All Star Team Training bars on our 2nd day at Hawaiian Island Twisters. This work features some basics training as well as release and new combo/ half routine work. The elites were focused on new connections and routine construction for the Olympic year season while the 10’s were either doing basics or focusing on combo training. Not all of the all star team trained bars due to resting or rehabbing previous injuries.

2023 All Star Trip

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Honolulu, Hawaii

All Access look at our 2023 All Star Trip in Honolulu Hawaii with vlogs, photo galleries and all access training videos.

Catamaran at Turtle Beach in Hawaii | 2023 Region 5 All Star Trip

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Catamaran adventure from Pink Sails was a blast. It was filled with snorkeling, swimming, fish, turtles, sun and of course lots of fun. Check out the highlights from our experience.