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Tuesday, October 26, 2021

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20 Question Tuesday

20 Questions with DEV National Qualifier Lauren O’Brochta (Legacy Elite)

Kim Dowis -
It's Tuesday!! That means its 20 Questions Tuesday!!! Today we are featuring, one of my favorite Floor workers, Lauren O'Brochta of Legacy Elite in...
00:09:44

Around the Gym: Michigan Elite Gymnastics | All Access Training

00:09:44

Training Thursday: Leg Tightening and Flexibility for Leaps and Jumps

20 Questions with DEV National Qualifier Ellie Monahan (CGA)

00:04:36

Training Thursday: Drilling and Shaping of the Handstand and Pirouette on Bars | Gymnastics Drills

20 Questions Tuesday

20 Question Tuesday

20 Questions Tuesday with DEV National Qualifier Layla Bobek (Universal)

Kim Dowis -
It's Tuesday!! That means its 20Q Tuesday!! Today we are featuring 1st time DEV National Qualifier Layla Bobek from Universal Gymnasts in Ohio. Layla,...
20 Question Tuesday

20 Questions with DEV National Qualifier Lauren O’Brochta (Legacy Elite)

Kim Dowis -
It's Tuesday!! That means its 20 Questions Tuesday!!! Today we are featuring, one of my favorite Floor workers, Lauren O'Brochta of Legacy Elite in...

20 Questions with DEV National Qualifier Ellie Monahan (CGA)

20 Questions with DEV National Qualifier Olivia Lang (CGA)

20 Questions with 2021 Graduate Alana Anderson (Aspire)

20 Questions with Legacy Elite Graduate Sarah Wozniak

ALUMonday

ALUMonday for NCAA Conference Championships

Jason MacDonald -
  What an exciting weekend of conference championship action. We witnessed some surprising upsets, energized celebrations after big time routines, and what felt like the...

R5 ALUMonday for NCAA Week 10

Jason MacDonald -
  The last weekend of regular season competition in the NCAA has come and gone.  Region 5 has alums all around the country competing each...

ALUMonday for NCAA Week 9

Jason MacDonald -
    Region 5 has alums all around the country competing each and every weekend and it’s impossible to cover them all on our College Salute...

ALUMonday for NCAA Week 8

Jason MacDonald -
Region 5 has alums all around the country competing each and every weekend and it’s impossible to cover them all on our College Salute...

R5 ALUMonday for NCAA Week #7

Jason MacDonald -
Region 5 has alums all around the country competing each and every weekend and it’s impossible to cover them all on our College Salute...

SENIOR SUNDAY

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Current Podcast

Podcast: College Salute- NCAA Championships: History Is Made, Wolverines Win, WEBB WOWS!

Jason MacDonald -
College Salute Podcast
The 2021 NCAA Championships will always be remembered as the team champions club gained its newest member. The University of Michigan became only the...

All Access

Around the Gym: Michigan Elite Gymnastics | All Access Training

Jason MacDonald -
Around the Gym- All Access
00:09:44
We go around the gym with Michigan Elite Gymnastics Academy (MEGA) in Novi, Michigan presented by Tumbl Trak. Though not a complete all access...

Coaches Wired

2021 Developmental Nationals
00:04:34

Coaches Wired: Ricia Story, Champion KY | I’ll Take It, I Stayed On

Jason MacDonald -
  On this episode of R5 Coaches Wired we listen in on Champion (KY) coach Ricia Story during the last event of Senior A session...
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