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Thursday, September 16, 2021

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Insider News

Making Moves Monday for September 6, 2021

Jason MacDonald -
Making Moves Monday on Tuesday! Hope everyone had a great Labor Day Weekend. Due to the holiday yesterday we have another Tuesday version of...

2021 Region 5 Yahtzee Awards…….WINNERS

2021 Region 5 Yahtzee Awards ( Part III)

Making Moves Monday for August 30, 2021

2021 Region 5 Yahtzee Awards (part 2)

20 Questions Tuesday

20 Question Tuesday

20 Questions with 2021 Graduate Alana Anderson (Aspire)

Kim Dowis -
As we many of us move into summer practice we will continue to honor & recognize our 2021 Graduating Seniors before they head off...
20 Question Tuesday

20 Questions with Legacy Elite Graduate Sarah Wozniak

Kim Dowis -
Our next 20 Questions athlete, Sarah Wozniak, is a 2021 Graduate from Legacy Elite in Illinois. Sarah comes from a family of Gymnasts following...

20 Questions with Aspire Senior Kaylee Cooper

20 Questions with Senior Genna Lebster (Champion USA)

20 Questions with Champions Retoshia Halsell

20 Questions with BIG Senior Olivia Bowsman

ALUMonday

ALUMonday for NCAA Conference Championships

Jason MacDonald -
  What an exciting weekend of conference championship action. We witnessed some surprising upsets, energized celebrations after big time routines, and what felt like the...

R5 ALUMonday for NCAA Week 10

Jason MacDonald -
  The last weekend of regular season competition in the NCAA has come and gone.  Region 5 has alums all around the country competing each...

ALUMonday for NCAA Week 9

Jason MacDonald -
    Region 5 has alums all around the country competing each and every weekend and it’s impossible to cover them all on our College Salute...

ALUMonday for NCAA Week 8

Jason MacDonald -
Region 5 has alums all around the country competing each and every weekend and it’s impossible to cover them all on our College Salute...

R5 ALUMonday for NCAA Week #7

Jason MacDonald -
Region 5 has alums all around the country competing each and every weekend and it’s impossible to cover them all on our College Salute...

SENIOR SUNDAY

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Current Podcast

Podcast: College Salute- NCAA Championships: History Is Made, Wolverines Win, WEBB WOWS!

Jason MacDonald -
College Salute Podcast
The 2021 NCAA Championships will always be remembered as the team champions club gained its newest member. The University of Michigan became only the...

All Access

All Access Flips Gymnastics | Balancing Level 10 and Elite

Jason MacDonald -
R5 All Access Training
00:23:59
We go All Access with Flip Gymnastics in Illinois presented by Tumbl Trak as they prepare to balance the mix of level 9/10 with...

Coaches Wired

2021 Developmental Nationals
00:06:10

Coaches Wired: Kristin Buese, Capitol City Flips | Beam Queen!

Jason MacDonald -
  Capitol City Flips head coach Kristin Buese is wired during the 2021 Level 10 DEV nationals while coaching her Junior A Lili Cosman on...
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