College Salute Podcast

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Behind the Scenes: Level 9 High Tech/High Performance Training Camp Highlights

 We go behind the scenes to check out highlights from the 2022 Region 5 Level 9 High Tech High Performance Training Camp held at...

20 Questions Tuesday

20 Questions with 1st Time DEV National Qualifier Nadia Parente (DMGC)

Our next 20 Questions Athlete, Nadia Parente, is a 1st year DEV National Qualifier from Dominique Moceanu Gymnastics in Ohio. Nadia, who is in...

20 Questions with 1st time DEV National Qualifier Katherine “Kit” Shackelford (CGA)

Our next 20 Questions athlete is a 1st time DEV National Qualifier, as a 1st year level 10, from Cincinnati Gymnastics. Katherine "Kit" Shackelford...

ALUMonday

ALUMonday- 2022 USAG Nationals Edition

It's ALUMonday... on Tuesday and we have the USAG National Championships edition. Region 5 was well represented in the championships including one alum fresh...

ALUMonday for Regional Championships

It's ALUMonday... on Tuesday and we have the Regional Championships edition. Our Region 5 Alums represented as usually with great performance at all four...

ALUMonday: D3 NCGA Nationals Edition

It's ALUMonday... On Tuesday, and we have a special D3 edition this week. The 2022 D3 NCGA Nationals took place over the weekend and...

ALUMonday- Conference Championships 2022

It's ALUMonday... on Tuesday and we have the conference championships addition. Our Region 5 Alums were on fire around the country this past weekend....

ALUMonday for NCAA Week 10

It's the last week of the 2022 NCAA Regular Season and all teams are gearing up for Championship Weekend.Make sure you check out...

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Current Podcast

In this episode of Alumni Conversation we have 2022 MAC Beam and Floor Champion Payton Murphy from Western Michigan on the show. Payton is...

All Access

  We go All Access with the Level 9 and 10's at Flip Star Gymnastics in New Lenox, Illinois. This workout was filmed back in...

Coaches Wired

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Coaches Wired: Melanie Palsgrove, Universal Gymnasts | You Look Amazing

presented byOur next episode of Coaches Wired  features Universal Gymnasts team coach Melanie Palsgrove and Level 10 Layla Bobek during beam at the...