Insider Podcast
Podcast: College Salute Week #6- The Inner Monologue, Just Hold My Mask Please!
Region 5 Alums were rocking in week 6 of NCAA action. Some seemed to be giving us the speech of over here look at...
More Recent News
Region 5 Twenty Five Ones To Watch 2021: Indiana
Presented by:
The 2021 Region 5 Championships are 3 days away. Over the next few days, we will be focusing on the up & coming...
20 Questions Tuesday
20 Questions with Senior Genna Lebster (Champion USA)
Our next 20 questions athlete is genuine, kind, determined and driven. She set out a goal many years ago and did not stop until...
20 Questions with Champions Retoshia Halsell
Our next 20 questions athlete is Retoshia Halsell of Champion Gymnastics in Kentucky. I absolutely love watching this athlete on the competition floor, she...
20 Questions with BIG Senior Olivia Bowsman
Our next 20 Questions athlete is 2021 Senior Olivia Bowsman. Olivia is a level 10 from BIG Gymnastics in Illinois. Olivia made a BIG...
20 Questions with Hartland Senior Lane Rodocker
Our next 20 questions athlete is a former Level 9 Eastern National Bars, Beam and All-Around Champion, she is also a 2021 Senior! Lane...
20 Questions with Branch’s Molly Freeman
Our next 20 questions athlete is Molly Freeman of Branch Gymnastics in Kalamazoo , Michigan. Molly, who is a senior, recently committed to continue...
20 Questions with Perfection’s Zoie Pelfrey
It's Tuesday!!! That means it's 20 Questions Tuesday!! Today we are getting to know 2019 Level 9 Eastern National Floor Exercise Bronze Medalist and...
ALUMonday
ALUMonday for NCAA Conference Championships
What an exciting weekend of conference championship action. We witnessed some surprising upsets, energized celebrations after big time routines, and what felt like the...
R5 ALUMonday for NCAA Week 10
The last weekend of regular season competition in the NCAA has come and gone. Region 5 has alums all around the country competing each...
ALUMonday for NCAA Week 9
Region 5 has alums all around the country competing each and every weekend and it’s impossible to cover them all on our College Salute...
ALUMonday for NCAA Week 8
Region 5 has alums all around the country competing each and every weekend and it’s impossible to cover them all on our College Salute...
R5 ALUMonday for NCAA Week #7
Region 5 has alums all around the country competing each and every weekend and it’s impossible to cover them all on our College Salute...
Current Podcast
Region 5 Alums were rocking in week 6 of NCAA action. Some seemed to be giving us the speech of over here look at...
All Access
We go All Access with Flip Gymnastics in Illinois presented by Tumbl Trak as they prepare to balance the mix of level 9/10 with...
Coaches Wired
Coaches Wired: Michael Hauser, BIG | Mic’d up with Mikey
In this episode of Coaches Wired, Michael Hauser (Mikey) from BIG Gymnastics prepares their level 10 Kaitlyn Grimes during vault warm-ups and then competition...
