College Salute Podcast
Podcast: College Salute – NCAA Championships, As Tough As She is Pretty”
What's to come in this episode:
Sooners stole the show,13 alums competed and 1 killed it in vault in warm-ups, the cables at bars were...
More Recent News
R5 Twenty Five “Ones to Watch” (Illinois)
It is that time of year......REGION 5 CHAMPIONSHIPS!!! As Regional weekend is fast approaching we will be showcasing our R5 "Ones to Watch" from...
20 Questions Tuesday
20 Questions with 1st Time DEV National Qualifier Nadia Parente (DMGC)
Our next 20 Questions Athlete, Nadia Parente, is a 1st year DEV National Qualifier from Dominique Moceanu Gymnastics in Ohio. Nadia, who is in...
20 Questions with 1st time DEV National Qualifier Katherine “Kit” Shackelford (CGA)
Our next 20 Questions athlete is a 1st time DEV National Qualifier, as a 1st year level 10, from Cincinnati Gymnastics. Katherine "Kit" Shackelford...
ALUMonday
ALUMonday- 2022 USAG Nationals Edition
It's ALUMonday... on Tuesday and we have the USAG National Championships edition. Region 5 was well represented in the championships including one alum fresh...
ALUMonday for Regional Championships
It's ALUMonday... on Tuesday and we have the Regional Championships edition. Our Region 5 Alums represented as usually with great performance at all four...
ALUMonday: D3 NCGA Nationals Edition
It's ALUMonday... On Tuesday, and we have a special D3 edition this week. The 2022 D3 NCGA Nationals took place over the weekend and...
ALUMonday- Conference Championships 2022
It's ALUMonday... on Tuesday and we have the conference championships addition. Our Region 5 Alums were on fire around the country this past weekend....
ALUMonday for NCAA Week 10
It's the last week of the 2022 NCAA Regular Season and all teams are gearing up for Championship Weekend.Make sure you check out...
Current Podcast
What's to come in this episode:
Sooners stole the show,13 alums competed and 1 killed it in vault in warm-ups, the cables at bars were...
All Access
We go All Access with the Level 9 and 10's at Flip Star Gymnastics in New Lenox, Illinois. This workout was filmed back in...
Coaches Wired
Coaches Wired: Cassie Whitcomb Sheets, Cincinnati | That’s What You are Capable Of
Final episode of the Coaches Wired of the season features long time Region 5er Cassie (Whitcomb) Sheets. This one was saved for last for...
