College Salute Podcast

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Photo Gallery: 2023 B1G Championships Session 1

Session 1 of the 2023 B1G Championships Hosted by the University of Iowa at Xtreme Arena Teams include: Minnesota: Gianna Gerdes, Sarah Marow Illinois: Mallory Mizuki, Kaitlyn Ewald,...

20 Questions Tuesday

20 Questions with 1st Time DEV National Qualifier Nadia Parente (DMGC)

Our next 20 Questions Athlete, Nadia Parente, is a 1st year DEV National Qualifier from Dominique Moceanu Gymnastics in Ohio. Nadia, who is in...

20 Questions with 1st time DEV National Qualifier Katherine “Kit” Shackelford (CGA)

Our next 20 Questions athlete is a 1st time DEV National Qualifier, as a 1st year level 10, from Cincinnati Gymnastics. Katherine "Kit" Shackelford...

ALUMonday

ALUM-URDAY: Conference Championships Edition

presented by Full Out RecruitingThis weeks ALUM-URDAY features some of our alums from the EAGL, MIC, GEC and the MRGC conferences. These 8 routines are...

ALUMonday- 2023 WIAC Championships Edition

presented by Full Out RecruitingThis weeks ALUMonday (on Thursday) features 9 routines from our Division 3 Region 5 Alums at the WIAC Championships. Three...

ALUMonday for 2023 NCAA Week 7

presented by: Full Out RecruitingWe have more awesome performances from our Region 5 Alums in Week 7 of the 2023 NCAA season. Check out these...

ALUMonday for 2023 NCAA Week 5

presented by: Full Out RecruitingWe have more awesome performances from our Region 5 Alums in Week 4 of the 2023 NCAA season. Check out these...

ALUMonday for 2023 NCAA Week #4

presented by: Full Out RecruitingWe have more awesome performances from our Region 5 Alums in Week 4 of the 2023 NCAA season. Check out these...

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Current Podcast

4 Regional sites,  4 competitions at each,  a crazy 5 days of competition from Wednesday to Sunday.  What are the R5 Universities Chances of...

All Access

presented by Tumbl TrakAll Access workout with the Level 9 and 10's from Libertyville Gymnastics. This workout was filmed back in December as they...

Coaches Wired

00:04:11

Coaches Wired: Logan Melander, Integrity | Rock this Out, Let’s Have Some Fun

 presented by: TumblTrakOur last episode of the season features the last performance from coach and athlete representing Region 5. Listen in as Logan Melander...