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Thursday, December 2, 2021

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20 Questions Tuesday

20 Question Tuesday

20 Questions with 1st time DEV National Qualifier Katherine “Kit” Shackelford (CGA)

Kim Dowis -
Our next 20 Questions athlete is a 1st time DEV National Qualifier, as a 1st year level 10, from Cincinnati Gymnastics. Katherine "Kit" Shackelford...
20 Question Tuesday

20 Questions with 1st time DEV National Qualifier Josey Kiefer (CGA)

Kim Dowis -
Our next 20 Questions Athlete has had national success as a Level 9 Winning the 2019 Eastern National Beam Title, won a Yahtzee Award...

20 Questions Tuesday with DEV National Qualifier Layla Bobek (Universal)

20 Questions with DEV National Qualifier Lauren O’Brochta (Legacy Elite)

20 Questions with DEV National Qualifier Ellie Monahan (CGA)

20 Questions with DEV National Qualifier Olivia Lang (CGA)

ALUMonday

ALUMonday for NCAA Conference Championships

Jason MacDonald -
  What an exciting weekend of conference championship action. We witnessed some surprising upsets, energized celebrations after big time routines, and what felt like the...

R5 ALUMonday for NCAA Week 10

Jason MacDonald -
  The last weekend of regular season competition in the NCAA has come and gone.  Region 5 has alums all around the country competing each...

ALUMonday for NCAA Week 9

Jason MacDonald -
    Region 5 has alums all around the country competing each and every weekend and it’s impossible to cover them all on our College Salute...

ALUMonday for NCAA Week 8

Jason MacDonald -
Region 5 has alums all around the country competing each and every weekend and it’s impossible to cover them all on our College Salute...

R5 ALUMonday for NCAA Week #7

Jason MacDonald -
Region 5 has alums all around the country competing each and every weekend and it’s impossible to cover them all on our College Salute...

SENIOR SUNDAY

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Current Podcast

Podcast: College Salute: Alumni Conversation- Fierce, Sassy, Piercing the Soul from Sooner Anastasia Webb

Jason MacDonald -
College Salute Podcast
Download Podcast We had the pleasure of sitting down with the 2022 NCAA All Around Champion and soul piercing performer Oklahoma Senior, now grad student...

All Access

All Access: Flip Star Gymnastics | Building the Kids Up, Really Being Kids First

Jason MacDonald -
R5 All Access Training
00:19:58
    We go All Access with the Level 9 and 10's at Flip Star Gymnastics in New Lenox, Illinois. This workout was filmed back in...

Coaches Wired

2021 Developmental Nationals
00:03:36

Coaches Wired: Joseph Rodriquez, Michigan Elite | Push Tall

Jason MacDonald -
  Michigan Elite's Joseph Rodriquez is wired during the 2021 Level 10 DEV nationals while coaching Junior E and current Finnish Senior National Team Member...
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