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2022 Region 5 All Star Trip

Video Gallery: All Access Training Videos | 2022 Region 5 All Star Trip

Jason MacDonald -
Check out our All Access Training Videos from the Region 5 All Star team training at the Puerto Rico National Training Center.https://www.youtube.com/watch?&width=696&height=392&listType=playlist&list=PLAydlbXXRZRWQpzFdz4UgLp2x51qf07Uo&plindex=0&layout=gallery&gallery_disptype=lb

Photo Gallery: 2022 Region 5 All Star Trip Part 2

Photo Gallery: 2022 Region 5 All Star Trip Day 1 & 2

00:03:04

Training Thursday: Don’t Land Then Shape, Land in a Shape | Beam Series Drills

00:02:56

Behind The Scenes: 2022 Level 10/ Elite High Tech and Performance Camp Highlights

20 Questions Tuesday

20 Question Tuesday

20 Questions with 1st Time DEV National Qualifier Nadia Parente (DMGC)

Kim Dowis -
Our next 20 Questions Athlete, Nadia Parente, is a 1st year DEV National Qualifier from Dominique Moceanu Gymnastics in Ohio. Nadia, who is in...
20 Question Tuesday

20 Questions with 1st time DEV National Qualifier Katherine “Kit” Shackelford (CGA)

Kim Dowis -
Our next 20 Questions athlete is a 1st time DEV National Qualifier, as a 1st year level 10, from Cincinnati Gymnastics. Katherine "Kit" Shackelford...

20 Questions with 1st time DEV National Qualifier Josey Kiefer (CGA)

20 Questions Tuesday with DEV National Qualifier Layla Bobek (Universal)

20 Questions with DEV National Qualifier Lauren O’Brochta (Legacy Elite)

20 Questions with DEV National Qualifier Ellie Monahan (CGA)

ALUMonday

ALUMonday- 2022 USAG Nationals Edition

Jason MacDonald -
It's ALUMonday... on Tuesday and we have the USAG National Championships edition. Region 5 was well represented in the championships including one alum fresh...

ALUMonday for Regional Championships

Jason MacDonald -
It's ALUMonday... on Tuesday and we have the Regional Championships edition. Our Region 5 Alums represented as usually with great performance at all four...

ALUMonday: D3 NCGA Nationals Edition

Jason MacDonald -
It's ALUMonday... On Tuesday, and we have a special D3 edition this week. The 2022 D3 NCGA Nationals took place over the weekend and...

ALUMonday- Conference Championships 2022

Jason MacDonald -
It's ALUMonday... on Tuesday and we have the conference championships addition. Our Region 5 Alums were on fire around the country this past weekend....

ALUMonday for NCAA Week 10

Jason MacDonald -
It's the last week of the 2022 NCAA Regular Season and all teams are gearing up for Championship Weekend.Make sure you check out...

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Current Podcast

Podcast: College Salute Alumni Conversation- Payton Murphy, The Injury, The Dismount, The MAC Champion

Jason MacDonald -
College Salute Alumni Conversations
In this episode of Alumni Conversation we have 2022 MAC Beam and Floor Champion Payton Murphy from Western Michigan on the show. Payton is...

All Access

All Access: Flytz USA Gymnastics | Training More Then Just Gymnastics

Jason MacDonald -
R5 All Access Training
00:16:18
presented by: Tumbl TrakWe go All Access with Flytz USA Gymnastics in Ohio as they prepare for the upcoming 2023 season. In this video,...

Coaches Wired

Coaches Wired
00:05:18

Coaches Wired: Rachael Tracy Gardner | Normal Normal

Jason MacDonald -
 presented by  @Tumbl Trak In this episode of Coaches Wired, we have two who are no strangers to being micd up. This is the 2nd...
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