HomeR5 Spotlight

R5 Spotlight

Spotlight: Seniors of Flip Star | Interconnected Group

Jason MacDonald - December 16, 2021

R5 Spotlight

Spotlight: Ava Molina, Cincinnati Gymnastics | Bringing the Energy, Becoming a Leader

R5 Spotlight

R5 Spotlight: Natalie Martin, Buckeye Gymnastics | Motivated, Upgrading, and Learning to Lead

R5 Spotlight

Elite Spotlight: Shilese Jones, Future Gymnastics | The Jones is Back, Upgrades, Excited for 2020ne

R5 Spotlight

R5 Spotlight: JoJo Valahovic, GymWorld | Baby of the Group, Looking to Make Her Mark

R5 Spotlight

00:05:50

R5 Spotlight: Christianna Cutler, Flip Zone | From Adoption to Accelerated Rise in the Sport

Jason MacDonald - September 17, 2020

R5 Spotlight

00:06:30

R5 Spotlight: Sidney Washington, Gym America | Family, Friends, Flips and Fun

Jason MacDonald - April 6, 2020

R5 Spotlight

00:03:10

R5 Spotlight: Sarah Moraw, Champion USA | Love the Feeling of Flying, New Challenges

Jason MacDonald - February 6, 2020

R5 Spotlight

00:02:20

GK Classic Spotlight: Gabby Perea and Faith Torrez, Legacy Elite | New and Old, Together

Jason MacDonald - July 17, 2019

R5 Spotlight

00:05:53

R5 Spotlight: Madison Greene & Megan Bingham | Tackling nerves together inspired by their teammates

Jason MacDonald - May 1, 2019

R5 Spotlight

00:03:53

R5 Spotlight: Jazlynn Chism, Midwest Elite | Nervous and Excited At the Same Time

Jason MacDonald - January 7, 2019

R5 Spotlight

00:03:02

R5 Spotlight: Elaina McGovern, Legacy Gymnastics KY | Fun, Positive and Teammates

Jason MacDonald - November 12, 2018

R5 Spotlight

00:02:45

R5 Spotlight: Sydney Jelen, Legacy Elite | Experience, Growth, 2nd HOPES Championships

Jason MacDonald - July 23, 2018

R5 Spotlight

00:03:36

R5Spotlight: Elizabeth Gantner, JPAC | DREAM, BELIEVE, ACHIEVE

Jason MacDonald - July 17, 2018

Current Podcast

Podcast: College Salute – NCAA Championships, As Tough As She is Pretty”

College Salute Podcast Jason MacDonald - April 26, 2022

What's to come in this episode: Sooners stole the show,13 alums competed and 1 killed it in vault in warm-ups, the cables at bars were...

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Training Day Behind the Scenes | 2022 Level 10 Dev Nationals

May 14, 2022

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Region 5 Training Highlights | 2022 Level 9 Eastern Nationals

May 6, 2022

Podcast: College Salute – NCAA Championships, As Tough As She is Pretty”

April 26, 2022

2022 Region 5 Championships Live Streams

April 21, 2022

Coaches Wired

00:07:53

Coaches Wired: Cassie Whitcomb Sheets, Cincinnati | That’s What You are Capable Of

2021 Developmental Nationals Jason MacDonald - December 9, 2021

Final episode of the Coaches Wired of the season features long time Region 5er Cassie (Whitcomb) Sheets. This one was saved for last for...