HomeR5 Spotlight

R5 Spotlight

Spotlight: Seniors of Flip Star | Interconnected Group

Jason MacDonald - December 16, 2021

R5 Spotlight

Spotlight: Ava Molina, Cincinnati Gymnastics | Bringing the Energy, Becoming a Leader

R5 Spotlight

R5 Spotlight: Natalie Martin, Buckeye Gymnastics | Motivated, Upgrading, and Learning to Lead

R5 Spotlight

Elite Spotlight: Shilese Jones, Future Gymnastics | The Jones is Back, Upgrades, Excited for 2020ne

R5 Spotlight

R5 Spotlight: JoJo Valahovic, GymWorld | Baby of the Group, Looking to Make Her Mark

R5 Spotlight

00:05:50

R5 Spotlight: Christianna Cutler, Flip Zone | From Adoption to Accelerated Rise in the Sport

Jason MacDonald - September 17, 2020

R5 Spotlight

00:06:30

R5 Spotlight: Sidney Washington, Gym America | Family, Friends, Flips and Fun

Jason MacDonald - April 6, 2020

R5 Spotlight

00:03:10

R5 Spotlight: Sarah Moraw, Champion USA | Love the Feeling of Flying, New Challenges

Jason MacDonald - February 6, 2020

R5 Spotlight

00:02:20

GK Classic Spotlight: Gabby Perea and Faith Torrez, Legacy Elite | New and Old, Together

Jason MacDonald - July 17, 2019

R5 Spotlight

00:05:53

R5 Spotlight: Madison Greene & Megan Bingham | Tackling nerves together inspired by their teammates

Jason MacDonald - May 1, 2019

R5 Spotlight

00:03:53

R5 Spotlight: Jazlynn Chism, Midwest Elite | Nervous and Excited At the Same Time

Jason MacDonald - January 7, 2019

R5 Spotlight

00:03:02

R5 Spotlight: Elaina McGovern, Legacy Gymnastics KY | Fun, Positive and Teammates

Jason MacDonald - November 12, 2018

R5 Spotlight

00:02:45

R5 Spotlight: Sydney Jelen, Legacy Elite | Experience, Growth, 2nd HOPES Championships

Jason MacDonald - July 23, 2018

R5 Spotlight

00:03:36

R5Spotlight: Elizabeth Gantner, JPAC | DREAM, BELIEVE, ACHIEVE

Jason MacDonald - July 17, 2018

Current Podcast

Podcast: College Salute Alumni Conversation- Payton Murphy, The Injury, The Dismount, The MAC Champion

College Salute Alumni Conversations Jason MacDonald - September 28, 2022

In this episode of Alumni Conversation we have 2022 MAC Beam and Floor Champion Payton Murphy from Western Michigan on the show. Payton is...

Latest Headlines

Photo Gallery: Level 10 Dev Nationals (Seniors)

October 3, 2022

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Heart and Hustle- 2022 DEV National Highlights Rewind | Region 5 Dream Team

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Podcast: College Salute Alumni Conversation- Payton Murphy, The Injury, The Dismount, The MAC Champion

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Photo Gallery: L9 High Tech/High Performance | Region 5 Training Camp

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Coaches Wired

00:06:05

Coaches Wired: Melanie Palsgrove, Universal Gymnasts | You Look Amazing

Coaches Wired Jason MacDonald - September 8, 2022

presented byOur next episode of Coaches Wired features Universal Gymnasts team coach Melanie Palsgrove and Level 10 Layla Bobek during beam at the...