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College Salute Podcast

Podcast: Ten to the End- 2026 NCAA Gymnastics Week 11

Jason MacDonald - March 19, 2026

Insider News

All Access: Energym Gymnastics – Back to Where it Started

Insider News

2026 R5 Insider Classic (L10 Gallery)

Insider News

Harris and McClain Tops for Region 5- 2026 Nastia Cup

Insider News

Hey Press Play- 2026 R5 Insider Classic

College Salute Podcast

NCAA 2020 Graduating Seniors (WIAC)

Kim Dowis - May 31, 2020

20 Question Tuesday

20 Questions with JO National Qualifier Amy Wozniak (Legacy Elite)

Kim Dowis - May 19, 2020

Insider News

Lovely Leos with Alabama Graduate Shea Mahoney!

Kim Dowis - May 11, 2020

Insider News

2020 Top 10 Favorite Region 5 Leos (5-1)

Kim Dowis - May 9, 2020

Insider News

Top 10 Favorite Region 5 Leotards (10-6)

Kim Dowis - May 7, 2020

20 Question Tuesday

20 Questions with 3x JO National Qualifier Katie Harper (Universal)

Kim Dowis - May 5, 2020

College Salute Podcast

NCAA 2020 Graduating Seniors (ECAC)

Kim Dowis - May 3, 2020

Insider News

Region 5 Top 100 of 2020- All Around

Jason MacDonald - April 29, 2020

20 Question Tuesday

20 Questions with Twistars Lexi Xiromeritis

Kim Dowis - April 28, 2020

College Salute Podcast

NCAA Graduating Seniors 2020 (Ivy League)

Kim Dowis - April 26, 2020

College Salute Podcast

NCAA Lovely Leos (Week 9)

Kim Dowis - April 26, 2020

College Salute Podcast

2020 NCAA Lovely Leos (Division I)

Kim Dowis - April 25, 2020

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Current Podcast

Podcast: A Stick and A Step 2026 Conference Championships

College Salute Podcast Jason MacDonald - March 26, 2026

Follow our Podcast Feed Click Here. Download podcast here Podcast Youtube Video Podcast: https://www.youtube.com/watch?v=KDIKXrGP-Is It came down to fingers at MAC’s, perfect on beam for an alum in the SEC,...

Latest Headlines

Podcast: A Stick and A Step 2026 Conference Championships

March 26, 2026

Podcast: Ten to the End- 2026 NCAA Gymnastics Week 11

March 19, 2026

00:09:38

All Access: Energym Gymnastics – Back to Where it Started

March 16, 2026

Podcast: The Church and Celly- 2026 NCAA Week 10

March 13, 2026

Coaches Wired

00:09:21

Coaches Wired- Jason Button, Champion | Final Curtain Call

Coaches Wired Jason MacDonald - August 15, 2023

THAT's ALL FOLKS! Jason Buttons of Champion Gymnastics in Kentucky. coached his final routine of his (meet) coaching career while Level 10 Retoshia Halsell...

The Region 5 Gym Insider is a media platform designed specifically for the USA Gymnastics Region 5 Gymnastics Community. The R5 Gym Insider is a media outlet created to showcase and promote our current Region 5 athletes (Elite and JO) as well as former athletes competing in college.