Drilling and Shaping the Handstand is very important on all events but especially bars. National Team Staff Ryan Roberts gives a couple cool drills that help to develop that nice pencil straight line in the handstand. The Pirouette on bars adds a challenge to keeping that nice handstand line. Jake Stoeckicht from Rockford demonstrates a few fun drills that can be done on the tumbl trak and floor to help take that nice handstand shape and execute a solid pirouette.
Training Thursday: Drilling and Shaping of the Handstand and Pirouette on Bars | Gymnastics Drills