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Jones Jumps to 8th after Day 1 of Olympic Trials

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Day 1 Full Results

It happened one year later, gymnastics from the 2020 US Olympic Trials finally flipped into action in St. Louis last night.

The Olympic Trials is the culmination of a life time of work every four years or in this case five and 17 gymnasts (18 qualified but Skye Blakely was injured in touch warm-up) took to the podium, saluted the judges and accomplished a goal that most gymnasts never do….. compete at the Olympic Trials.

Region 5 was lucky enough to have one athlete achieve that dream and compete in her first Olympic Trials. Shilese Jones of Future Gymnastics sparkled in red on Day 1. Shilese came into trials ranked 12th after USA Championships and moved up to 8th with a 54.999. The scores from championships are not counted in the trials scores but will factor in when the selection committee decides the team and alternates.

The olympic order is what Shilese got to compete in day 1 of competition which means starting out on an event where she is one of the best in the country…. Vault!

“SHe can Fly”- Tim Daggett

Shi can Fly… The Yurchenko double full vault is the “compulsory” elite vault elites need to be competitive. Shilese not only competes the vault but launches it in the air and always finds an excellent landing when she returns to the mat. 

Flying high is Shilese’s signature trait when it comes to her gymnastics and uneven bars is a place where many in the gymnastics circles marvel at her amplitude. She has crisp in bar circles with pirouettes, effortless bar to bar transitions and sky high single bar releases.

She has the potential to be one of the top scores in this competition but despite a huge Stalder piked Tkatchev as normal, she was a bit far from the bar on her Pak salto to the low bar and hit her feet on the floor. However the next time her feet hit the floor they didn’t move nailing her double front dismount for a 13.166.

There have been a few full in dismount additions to balance beam this season and Shilese showed one of her own during podium training at nationals. Shilese had some struggles on beam at championships and made some changes to her routine for trials. She replaced her beautiful two back handsprings layout 2 feet (that also launches off the beam) with a safer, more reliable back handspring layout step out. Her 13.533 on beam in day 1 was over a point better then the top score she received on the event in Fort Worth.

She competes floor for her dad as her routine is dedicated to him. She isn’t doing all she is capable of on floor but her “Jones” (named for her in Level 10 code) continues to wow crowds in her opening tumbling pass. She fought to stay in bounds on her third pass the double arabian and won that fight. Shilese ended her day with a 13.4 which fell right in the middle of the pack amongst many 13+ floor routines.

Shilese improved her performances and standing since championships and sits in good position to move up and make her claim for a spot on this Olympic Team.

20 Questions with 2021 Graduate Alana Anderson (Aspire)

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As we many of us move into summer practice we will continue to honor & recognize our 2021 Graduating Seniors before they head off to college and the next chapter of their gymnastics & academic journeys. Our next 2021 Graduate is Alana Anderson of Aspire Gymnastics. Alana is absolutely beautiful to watch all over the gym especially on uneven bars where her toe point definitely catches your eye as well as her Toe to Blind 1/2 double front which is extremely unique and difficult. Alana, who will be heading to NIU in the fall, finished off her Senior year with Aspire & Region 5 by qualifying as a 2nd alternate to the 2021 Developmental National Championships. Let’s get to know Alana a little better as she prepares herself for the next chapter in her journey and packs her bags to make the short trip down the road to Northern Illinois University. 

How did you get into Gymnastics? How old were you? My mom signed us up for a mommy and me class. I was 2 years old when I started gymnastics

What is your favorite event? Why? My Favorite event is Floor because I feel free like I am flying in the air

 Favorite Skill? Dream Skill? My Favorite skill is a double layout on floor. My dream skill is a layout full in on floor

 Favorite part of Gymnastics? Why? My favorite part of gymnastics is the hard work that it takes to get a skill and feeling accomplished when you achieve the skill. Also, the cheering and support from my team and coaches

Biggest Accomplishment in Gymnastics so far? My biggest accomplishment is getting a full ride scholarship to NIU

Most embarrassing meet or training meet? When I was in level 8 and I forgot my Bar Routine.What is something you have learned from Gymnastics that you will take with you once you leave the sport? Something that I learned in gymnastics over the years is to never give up even when things don’t go your way. Just take things one step at a time and do your best and God will do the rest!

Who is your biggest role model? Why? My biggest role model is my mom because she never gives up and encourages me to be my best every day.
What are you most looking forward to in your senior year in gymnastics & high school? Just to take in every moment and enjoy it.

What college will you be attending in the fall? I will be attending Northern Illinois University

a. Why did you choose that school? I chose NIU because of the amazing team atmosphere, the coaches are very nice and positive, and they are like a family.

b.   What are you most looking forward to about college & college gymnastics? I am looking forward to exploring my opportunities, learning more about Psychology, getting involved with the Christian groups on campus and making new friends. I am excited for college gymnastics because I can continue my passion, create team connections and the fun and exciting experiences.What is something that sets your gym and/or your team part?Something that sets our team apart is our positive energy from the team and coaches.

What is your role on your Level 10 Team or your role in your gym in general? My role on my team is a leader because of my hard work, motivation and my positive attitude with the team.

What is your most memorable Gymnastics moment? My most memorable moment is when I made it to Texas for T.O.P.S.What are your goals for this season? To have fun, do my best and make the most of my senior year.

How would you explain the year 2020 to your future children/grandchildren? 2020 was the year of cancellation that taught me to be patient and to grow stronger mentally.

What is the most valuable piece of advice or wisdom your coaches have given you? To believe and trust myself

 Do you have a nickname? If so what is it? What is the story behind it?My nickname is laner, when I first came to Aspire someone started calling me by that name and it just stuck.What really makes you laugh? My mom never fails to make me laugh

If you could have any superpower what would it be? Why? If I had a superpower, I would want it to Teleportation because if I want to go to a place for a day I can just teleport over there and come back in one day.

What is a question not on this list that should have been? 

What is something you couldn’t live without in your life? I couldn’t live without God because he has helped me through the good and bad times and he is there for everything I do.Bonus Question: Tell us something interesting about yourself……….. Something interesting about myself is I love to bake and do Art.

 

Making Moves Monday for June 21, 2021

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Use code:R5Insider for 10% your order

The prep for another competition season in Region 5 is in underway. As our gymnasts set and work towards their goals for 2022, we will be featuring many of the new skills and combos. Every Monday all summer long and into the fall we will have our Making Move Mondays showcasing the upgraded skills that our gymnasts post on their Instagram channels. 

If you want your upgraded skills to be included in future making your move posts, upload your video to your gymnastics Instagram page or your clubs page (must be public) and tag us @region5gyminsider and #R5MakingMovesMonday.  


Peyton Pech, Aspire Gymnastics (Class of 2025)

Shannon Chase, Emeth Gymnastics (Class of 2022)- 2021 L10 National Qualifier

Madina French, The Flip Zone (Class of 2022)- 2021 L10 National Qualifier

Ainsley Greever, Phenom Gymnastics (Class of 2023)

Jaiden Knoop, Aspire Gymnastics (Class of 2024)

Kaitlyn Morgan, Gymnastics ETC (Class of 2023)

Mecca Chandler, The Flip Zone (Class of 2023)

Mila Halpin, Kentucky Gymnastics Academy (Class of 2025)

Josie Wise, JPAC (Class of 2023)

Zoie Pelfrey, Cincinnati Gymnastics (Class of 2023)

Coaches Wired: Claudia Kretschmer, Gym America | Just Have Fun, You Look Beautiful

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In this Coaches Wired episode, we listen in as Gym America owner Claudia Kretschmer coaches Lily Clapper on her final event, beam, at the 2021 Level 10 Dev Nationals. Listen in as they keep it all in balance. Claudia talks Lily through their warm-up encouraging her and reinforcing her cues to help keep calm and confident during her routine. Though the routine had a large error on her turn the rest of the routine was calm and confident. Claudia is one of the best beam coaches in our region and her gymnasts are always well prepared and ready to compete. Check out Claudia in her element as Lily finishes up her last event at nationals.

Check out Claudia’s Coaches Wired from back in 2016 with Lilly’s sister Florida star Leah Clapper. 

20 Questions with Legacy Elite Graduate Sarah Wozniak

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Our next 20 Questions athlete, Sarah Wozniak, is a 2021 Graduate from Legacy Elite in Illinois. Sarah comes from a family of Gymnasts following in the footsteps of her mom who was involved in the sport. In the fall Sarah will be heading off to college at William & Mary where she will be part of the gymnastics team. There are quite a few Region 5er’s heading to William & Mary in the fall & coming years. Let’s get to know Sarah a little bit better as she closes one chapter with Legacy Elite & Region 5 and begins the next chapter of her academic & athlete journey. 

How did you get into Gymnastics? How old were you? I started gymnastics when I was 2 years old. My mom did gymnastics growing up and loves the sport so she decided to put in me into a mommy and me class

What is your favorite event? Why? Bars is my favorite event because it comes the most naturally for me and I love the feeling of swinging and catching release moves!

Favorite Skill? Dream Skill? My favorite skill is my double layout off bars because it is super fun to train and compete. I also never expected to compete that dismount because it always looked super cool and difficult to get when I was younger! My dream skill is a yurchenko 1.5 because I love watching gymnasts compete it and it has a 10.0 college start value.

Favorite part of Gymnastics? Why? Training with my best friends everyday and traveling for meets. I love making fun memories at practice and seeing new parts of the country.

Biggest Accomplishment in Gymnastics so far? Placing in the top 3 on bars at level 9 and 10 regionals. Also, coming back from many injuries while maintaining my strength and my love for the sport!

Most embarrassing meet or training meet? I crunched my ankle on vault in level 9 when I first got my yurchenko and had to be carried out of the building by my coach.

What is something you have learned from Gymnastics that you will take with you once you leave the sport? I have learned to persevere through obstacles and failures because success does not come without setbacks. I have also learned that it takes lots of patience to see the results from working hard but it’s important to trust the process!

Who is your biggest role model? Why? My parents because they push me to be my best in school and gymnastics and support me in whatever I set my mind to!

What are you most looking forward to in your senior year in gymnastics & high
school?
 It was so fun to have an in person prom and graduation! I loved ending the school year with all of my friends together after doing school virtually for most of the year. I am also excited to spend one last summer training with my friends at practice

What college will you be attending in the fall? College of William & Mary

a. Why did you choose that school? I love how William & Mary offers me both very strong academics and the opportunity to compete in Division 1 Gymnastics! I also love the historic and beautiful campus and location in Williamsburg, Virginia.

b. What are you most looking forward to about college & college gymnastics? I am so excited to meet new people and be a part of a collegiate team. I am also excited to be challenged academically and join clubs/ organizations


What is something that sets your gym and/or your team part? 
My team is always so supportive of one another and we always put in hard work to achieve our goals


What is your role on your Level 10 Team or your role in your gym in general?
I help lead stretching and conditioning at practice and I try to be a role model for the other gymnastics by working hard and always giving forth my best effort. I also support my teammates by giving them advice and support, and I coach rec and team gymnasts as well.

What is your most memorable Gymnastics moment? I loved traveling to California for a meet with my friends and hiking together to the Hollywood Sign. Another memorable moment was my last regionals with my team where I also met some of my future teammates!

What are your goals for this season? Contribute to my team as much as possible and be the most supportive and positive teammate that I can be.

How would you explain the year 2020 to your future children/grandchildren? 2020 was a strange year that brought many challenges like being socially isolated and spending time at home, but I learned so much and grew as a person

What is the most valuable piece of advice or wisdom your coaches have given you? To work hard for my self and not for anyone else.

Do you have a nickname? If so what is it? What is the story behind it? Some of my friends call me Sar, just because it is a shortened version of Sarah

What really makes you laugh? When my teammates wipe out or make stupid mistakes at practice.

If you could have any super power what would it be? Why? I would want to be able to read people’s minds so I could learn interesting and useful information.

What is your intended major? I’m planning on majoring in International Relations at William & Mary

Bonus Question: Tell us something interesting about yourself………..

I have 5 younger sibling (4 sisters and 1 brother) and the youngest 3 are triplets. My sister Amy is committed to UNC for gymnastics.