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HomeInsider NewsTraining Thursday: Locked Leg Back Handspring for Yurchenkos

Training Thursday: Locked Leg Back Handspring for Yurchenkos

presented by  @tumbltrak 

Brandon Field from Aspire gymnastics used a cool drill at Level 9 High Tech Camp to help keep the legs straight on punch off the board on round off entry vaults. He gives two variations of the drill to help the gymnasts feel the straight leg action.

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