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Drilling and Shaping the Handstand is very important on all events but especially bars. National Team Staff Ryan Roberts gives a couple cool drills that help to develop that nice pencil straight line in the handstand. The Pirouette on bars adds a challenge to keeping that nice handstand line. Jake Stoeckicht from Rockford demonstrates a few fun drills that can be done on the tumbl trak and floor to help take that nice handstand shape and execute a solid pirouette.
