THE CHALLENGE
Floor Bar Handstand Hold
How Long can you hold a handstand on the floor bar?
GOAL
Successfully hold a handstand on a floor bar for as long as you can. This challenge is one that can help you improve your pirouetting and shapes on bars. All skills should be performed only in an appropriate training environment with qualified supervision.
VIDEO REQUIREMENTS
Video yourself kicking up to a handstand on the floor bar the hold and the step down.
WATCH THE DEMO
Watch the demonstration before attempting the challenge.
VIDEO Submissions
Send your videos to [email protected] or upload them to our Direct Message on Instagram.
CURRENT CHALLENGE LEADER
Kapri Brown
JPAC
48 seconds
Challenge is on who can top 48 second handstand on Floor Bar! Check out the current Top 5 Leaderboard below.
ATHLETE SUBMISSIONS
FEATURED CHALLENGE VIDEOS FROM ACROSS REGION 5
LEADERBOARD
Current Top 5 Floor Bar Handstand Holds
1. Kapri Brown| JPAC | 48 seconds
2. Ansley Stevens | Cincinnati | 45 seconds
3. Cailyn Waibel | Bay Valley | 39 seconds
Perform only in an appropriate training environment with qualified supervision.
READY TO TAKE THE CHALLENGE?
COMPETE. CONNECT. GET INSPIRED. HAVE FUN.
