The competition season is right around the corner and Region 5 continues making their move into 2020. As the summer training comes to an end and training switches more to combinations and half routines, we will only have one more Making Moves Monday post remaining. If you want us to post those last few upgrades you are planning on using during this upcoming competition season, upload your video to your Instagram page (must be public or put up on gym IG) and tag us @region5gyminsider and #R5MakingMovesMonday. Region 5 has been on fire this summer with some awesome new skills that we look forward to talking about throughout this the 2020 season.

Jtree Gym Balm Heals Like a Rest Day!
Ava Molina, Cincinnati