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Did You Know? | 2016 Region 5 All Star Team

Did you know? Members of the 2016 Region 5 All Star Team share their favorite pre-meet meals, favorite animals and what their meet hair...

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Podcast: College Salute Week #6- The Inner Monologue, Just Hold My Mask Please!

Region 5 Alums were rocking in week 6 of NCAA action. Some seemed to be giving us the speech of over here look at...

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Coaches Wired


Coaches Wired: Michael Hauser, BIG | Mic’d up with Mikey

In this episode of Coaches Wired, Michael Hauser (Mikey) from BIG Gymnastics prepares their level 10 Kaitlyn Grimes during vault warm-ups and then competition...