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Insider News

Hey Press Play- 2026 R5 Insider Classic

Jason MacDonald - March 2, 2026

Insider News

Podcast: The IVY League- 2026 NCAA Week 8

College Salute Podcast Season 8

Podcast: Left, Right with a Twist- 2026 NCAA Week 7

College Salute Podcast

Podcast: Corey and Klein, It’s HYPE Time!

DEV Routine of the Week

2026 DEV Routines of the Week Nominees #2

Insider News

2024 Region 5 Yahtzee Awards (Part 1)

Kim Dowis - August 31, 2024

2024 High Tech Camp (Level 10)

2024 Region 5 High Tech Camp (Level 10)

Jason MacDonald - August 9, 2024

Insider News

2024 Top 10 Favorite Region 5 Leos (5-1)

Kim Dowis - July 15, 2024

2024 R5 Top 10 Favorite Leotards

2024 Top 10 Favorite Region 5 Leotards (10-6)

Kim Dowis - July 13, 2024

Insider News

2024 DEV National Championships (Senior Gallery)

Kim Dowis - July 5, 2024

2024 DEV Nationals

Hey Press Play! 2024 DEV Nationals

Jason MacDonald - June 4, 2024

College Salute Podcast

Podcast: It Finally Happened- Geaux Davis | 2024 NCAA Championships Recap

Jason MacDonald - April 25, 2024

2024 Region 5 Championships

Coverage: 2024 Region 5 Championships (Level 9/10)

Jason MacDonald - April 11, 2024

Insider News

Region 5 Roll UP- 2024 Level 10 State Recap

Jason MacDonald - April 9, 2024

ALUMonday

ALUMonday- 2024 NCGA Championships (D3)

Jason MacDonald - April 1, 2024

Insider News

Photo Gallery: BIG Ten Championships Session 1

Kim Dowis - March 30, 2024

2024 Illinois Level 10 State

HEY PRESS PLAY- 2024 Illinois State Meet

Jason MacDonald - March 25, 2024

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Current Podcast

Podcast- The MAC PAC, 2026 NCAA Week 9

College Salute Podcast Jason MacDonald - March 4, 2026

Follow our Podcast Feed Click Here. Download podcast here Podcast Youtube Video Podcast: https://www.youtube.com/watch?v=SpWovsG_fhs Kim’s last time in the chair for this season and there was a lot going on...

Latest Headlines

Podcast- The MAC PAC, 2026 NCAA Week 9

March 4, 2026

Hey Press Play- 2026 R5 Insider Classic

March 2, 2026

Podcast: The IVY League- 2026 NCAA Week 8

February 26, 2026

Podcast: Left, Right with a Twist- 2026 NCAA Week 7

February 20, 2026

Coaches Wired

00:09:21

Coaches Wired- Jason Button, Champion | Final Curtain Call

Coaches Wired Jason MacDonald - August 15, 2023

THAT's ALL FOLKS! Jason Buttons of Champion Gymnastics in Kentucky. coached his final routine of his (meet) coaching career while Level 10 Retoshia Halsell...

The Region 5 Gym Insider is a media platform designed specifically for the USA Gymnastics Region 5 Gymnastics Community. The R5 Gym Insider is a media outlet created to showcase and promote our current Region 5 athletes (Elite and JO) as well as former athletes competing in college.