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New All All Access workout with Flip Star Gymnastics from Joliet Illinois. This is our 2nd workout with Flip Star and it features there 9 and 10’s as they prepare to begin the 2026 season. This workout was filmed back in November and has all four events included with a mixture of routines, combos and skill/drill work. This season Flip Star had a Nastia Qualifier and several level 9 and 10 national qualifiers.





