HomeR5 College Salute PodcastPodcast: Episode 3- JO Gymnastics gets rid of the Perfect 10 ........

Podcast: Episode 3- JO Gymnastics gets rid of the Perfect 10 ….. It’s Now 10.1




Episode 3: JO Gymnastics gets rid of the Perfect 10 ….. It’s Now 10.1

Download Podcast

It’s about that time again for the JO competition season to begin and on this episode we break down all the new event requirement/compositional changes for the 2019 season. We talk about each change and give some examples of what could be done to meet that requirement. We also look back on the 2018 USA Championships and how Region 5 did along with our highlights of the competition. This year in USA Gymnastics hasn’t been tough to say the least and we discuss the current situation and give our thoughts on safe sport and a new president.

Episode #2 Show Notes:

Follow us on FacebookInstagramYoutube and Twitter

Enjoy our content help us out  

Thank you to all our current Patreon contributors for  your continued support

Show Breakdown

2:06 – Discussion about the 2018 USA Championships

5:20 – The form and GAGE style of Leanne Wong (2018 JO National Champion)

7:45 – Lilly Lippeatt competing with injury at Championships

10:18 – Discussion of the senior results from Championships

18:44 – Region 5 seniors Shania Adams and Shilese Jones

21:05 – Interview clip with Shilese from Championships

23:45 – Thoughts on safe sport and the current situation with USA Gymnastics and how it affects JO Program, and a new president

39;27 -Discussion on the new JO Rules for 2019-2022

40:11 – New Level 6/7 Vault discussion

55:08 – Change to Level 8 Vault

 57:21 – It’s Now a 10.1 start, How is this achieved?

 1:02:33 – New compositional or event changes (bars release/dismount discussion first)

1:08:30– New changes on Beam

 1:12:00 – New changes on Floor, It’s all about the combinations

1:23:40 – R5 Insider Yahtzee awards presented by A-1 Awards.  Some categories still need to be filled  Link to vote for the first 5 categories, Link to vote for the 2nd 5 categories , Link to vote for last 4 Categories

1:28:03 – JO National Team camp at Flip Fest, Who is going for Region 5?

 1:29:41 – Region 5 Honors Awards Banquet, Region 5 HOF Inductees







Comments are closed.

Most Popular