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Podcast: College Salute- LI BE The MVP, R5 University Week 2

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Lots of questions with scores in week 2, a vault 4 years in waiting, and a new double front ½ out dismount upgrade as a senior.  We have our 2nd week lineup scores for Region 5 U and let’s just say we have thoughts, Kim has an MVP named Andi Li. Are  the vault lines actually helping the judges? We roll back to 1992 for a tribute routine in Fab 5, and have you met Linda “Produnova” Zivat?

On this show:

-Highlights from the 2023 Coaches Spectacular

-FAB 5 or 8

-Karas Kickover for Week 2

-Region 5 University of Week 2- How did Region 5 Do? Whose up next week? Check out the routines

-9.9 Notebook

– ALUMonday (Link to post) (Link to College Salute Youtube)

– Week 2 Lowlights (commentary, scores)

– Shoutout for week 2- Kaitlyn Betts shoes, Fisk Leo

-Built Bar Best 5 of the week- Get 10% off on built bars with code R5Insider


More 2023 Podcasts:

Week #1

ALUMonday for 2023 NCAA Week 2

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presented by: Full Out Recruiting

We have more awesome performances from our Region 5 Alums in Week 2 of the 2023 NCAA season. Check out these 10 routines that stood out from this past weekend.

For more routines from week 2, check out our R5 College Salute Podcast Youtube Channel (Subscribe)

R5 University Line-up for Week 2

Make sure you subscribe to the R5 College Salute Podcast and listen in every Wednesday during the NCAA season as we highlight our Region 5 Alums each week.


Adriana Bustelo, CMU Beam 9.875

Mila Brusch, Denver Vault 9.85

Karlie Franz, Kent State Floor 9.85

Ella Cesario, Cal Bars 9.925

Ella Chemotti, EMU Beam 9.85

Annie Riegert, Kentucky Bars 9.8

Gabi Stephen, MSU Beam 9.875

Rachel DeCavitch, Kent State Floor

JerQuavia Henderson, Iowa Floor 9.925

Gabby Perea, Cal Beam 9.9

Delanie Harkness, MSU Floor 9.925

Photo Gallery: 2023 CGA Coaches Spectacular

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Podcast: Season 5- Week #1 The Rise of the R5 University

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We open the season with the break down of the first R5 University line-up and how they fared against the rest of the country on week 1. Region 5 had lots of freshman debuts this week and we highlight many of them for you. Our Fab 5 features Fisk, Cal Bear Head and a Barbie Girl! Oh and who is on Olivia Karas mind in this weeks Karas Kickover. Listen in as we big arch back salute our alums in week 1. 

On this show:

-Fab 5 (or 6)

-Karas Kickover with Olivia Karas

-New NCAA Changes Reminder

-Region 5 University of Week 1- How did Region 5 Do? Whose up next week?

-9.9 Notebook

-Freshman Debuts (oh there is a lot)

-ShoutOut Week #1- Nyah Smith

-ALUMonday (Check out more routines from our alums in wk#1)

-Built Bar Best 5 of the week- Get 10% off on built bars with code R5Insider

ALUMonday for NCAA Week #1

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presented by: Full Out Recruiting

All that anticipation and excitement for Week 1 of the 2023 NCAA season was well worth it as there were so many awesome performances from our Region 5 Alums in the first week of the season. Check out these 10 routines that stood out this past weekend.

For more routines from week 1, check out our R5 College Salute Podcast Youtube Channel (Subscribe)

Make sure you subscribe to the R5 College Salute Podcast and listen in every Wednesday during the NCAA season as we highlight our Region 5 Alums each week.


Suki Pfister, Ball State Vault: 9.875

Avery Balser, Rutgers Bars: 9.825

Madison Greene, SEMO Floor: 9.875

Maddie Griffith, TWU Bars 9.825

Colby Miller, OSU Bars: 9.875

Julia Waight, Illinois Floor: 9.875

Sarah Moraw, Minnesota Beam: 9.85

Savannah Miller, Oregon State Floor: 9.8

Alyssa Al Ashari, NIU Bars: 9.85

Ciara Ryan, NIU Floor: 9.85