Home Blog Page 226

20 Questions with All Star Team Member Chloe Bellmore (Twistars)

0

Our next 2017 All Star Team Member is Twistars Chloe Bellmore. Chloe has been a main stay and “One to Watch” in Region 5 Gymnastics, having been part of our Eye on 5 Features. Bellmore, who is a 2017 Yahtzee Award Winner, has returned from the All Star Team Trip and will be beginning her Junior year at DeWitt High School as well as a new gymnastics season. I love watching Chloe on the gymnastics floor, she is a fierce competitor, who makes everything she does look so effortless. There is a lightness about Chloe while she is competing especially on the Beam & Floor, she also has a killer vault. Chloe is a very well rounded athlete, who has certainly left her mark in Region 5 and Michigan Gymnastics. Let’s get to know Chloe a bit better as she embarks on what should be another great JO Season.






 

How did you get into gymnastics? How old were you? My older sister was taking a gymnastics class, and I always wanted to go watch her, so my mom signed me up for a class. I was 3 years old when I started this sport.

What is your favorite event? My favorite event is Floor.

Favorite Skill to Train/Compete? My favorite skill to compete is a full in on floor.

Dream Skill? A dismount off of bars

What is your favorite part of gymnastics? Getting to be out on the floor with my team and watching them all compete their routines.

What College do you plan on attending? Michigan State University

What is your favorite meet to compete at? I love competing at J.O. Nationals

What is your biggest accomplishment is gymnastics so far? Competing at Nationals and receiving a scholarship to a division 1 school.

Who do you admire most in the sport of gymnastics? I grew up loving Shawn Johnson. I still do

What is your favorite Region 5 Insider Feature or Series? I love seeing all the All Star videos.

What is your go to playlist or song before meets? I never listen to music before I compete because it’s never brought me good luck.




If you were trapped on a deserted island what 3 things would you bring with you? My phone, water, & a pillow

If you could be any animal, what animal would you be and why? I would be a dog, because they are so joyful and get lots of love and attention.

Who is your favorite superhero? Wonder Women

Do you have any pre-meet rituals or superstitions? I do not

What do you like to do outside of gymnastics? I like to ride my bike, go on runs, hang out with friends, and swim when it’s warm

Most embarrassing meet moment or gymnastics moment? Any time I spazz doing a skill. Especially on beam or bars

If you weren’t a gymnast, what sport would you do or try? I would want to try Volleyball or Track

Which athletes (any sport) do you respect the most and why? Jordyn Wieber. I watched her train, and how hard she worked all the time and it really inspired me to get the most out of every practice and to never give up on my dreams.

What is the most valuable piece of advice or wisdom you coach has given you? The best way to predict the future is to create it.

Bonus Questions: Tell me something interesting about yourself……I was born in Nashville Tennessee

2017 Region 5 All Strip Team Blog #1 (Niagra Falls, Canada)

0

The 2017 Region 5 All Star trip begin with a nice send off courtesy of the Olympia gymnastics team as we began our journey with a stop at Niagra Falls Canada then onto Montreal and the #2017MLTgym world championships and experiencing behind the scenes at Cirque du Soleil. This week our All Star Team and coaches will be blogging about the trip from their perspective.





Hello from Canada: Sierra Brooks, Andrea Li and Chloe Bellmore

Sierra Brooks, Aspire:

Day 1 (Travel Day)

After waking up at 3:30am, I headed to my gym and away Nick, Erin, and I went to Michigan. At twelve, we met up with all of the rest of the All Star Team members and their coaches. We drove and once we reached the border, we got out and quickly got through to Canada (it was extremely quick to get through, really surprising)!! The ride was long…so there was a lot of sleeping, a lot of laughing, and a lot of coloring. Once we reached the area near the hotel, you could easily see how pretty the architecture and presentation of their buildings was. We checked in and before we knew it we were crossing the street and were at Niagara Falls!! It is so beautiful that it is hard to explain and the rainbows were so vibrant that you could make out each color individually. We ate at a restaurant that had a view of the Niagara and we could all see the different colors being projected onto the water. Our food was amazing, each given the choice between salmon, prime rib, chicken, and ravioli. It was impressive to just turn to the left and see gallons of water creating these beautiful waterfalls. Once leaving the restaurant, we all headed back to the hotel after getting lots of pictures of something none of us had truly seen before in person.

Day 2 (Niagara):
We woke up at around 7 and headed to breakfast at the hotel, which also had a breathtaking view of the Niagara. We finished eating and were each given tickets to avoid a 30 minute walk to a certain part of Niagara. We made it and entered the Journey behind the falls. We got to go really close to the falls and had ponchos because the midst from the heavy water would soak all of us. We took many pictures in our bright yellow ponchos because it was so cool to be in this national phenomenon. After this, we headed out and went to our next activity, Niagara’s Fury. We got to learn about how Niagara came to be over the years and that it has become so large due to erosion over millions of years. After watching the educational video, we walked into this large room that had a screen projected around its circular walls and the floor had drains all over it. Not knowing what we were expecting, suddenly snow started to fall down on us and it became cold. The projection showed thunder and lightening, and before we knew it we had water being squirted at us, while the ground trembled. This whole experience, was a perfect example of Niagara’s Fury. It was such a cool experience that I wanted to go right back in and do it again. The whole idea and concept of this simulation was so neat and something everyone should try. Moving on, we all walked to a green screen where we took this hilarious picture that would be transformed into us stranded in the Niagara’s water. We then took an hour break, where we all ate lunch. Taking the bus was our next activity because then we would take a walk, getting an up close view of the water’s rapids. We all took a lot of pictures here and while I was taking one of Alyssa, a whole wave came up and got her soaked! Luckily, she dried off because the sun came out. The walk came to an end and we then got on a boat, this time with new pink ponchos. This is where we got the best pictures, but the most wet. We all were really wet when getting off the boat, but didn’t even care because it was an awesome experience.
Check out the highlight of this and more from the falls 
We shopped for an hour and then headed back to the hotel. We ate at an Italian-American restaurant and they had amazing food. All of the gymnasts hung out in the hotel near the end, and before we knew it we were all fast asleep. The day was so fun, we didn’t even realize we were so tired.


Andrea Li, Legacy Elite

Day #1- Niagara Falls

We started our day off with a nice hotel breakfast and a view of Niagara. Once we all finished our delicious little potatoes we walked across a small bridge to get to a trolley. This bridge was very cute because it was covered in love locks all the way across. The trolley took us down to where we would actually go and explore the falls but before that, we had to take some pictures in front of the entrance. Our first activity was going behind the falls. We took an elevator down 150ft to these underground tunnels where we saw the water up close. They gave us yellow ponchos to wear down there. Walking through the tunnels felt like I was in a little museum. The walls had all different types of information on Niagara including, the 7 year old kid that accidentally fell in the rapids and survived. You could not see too much behind the waterfall but it was gorgeous from the side deck. Our second activity was Niagara’s fury. This showed us how the waterfall was created through a beaver and an owl in a cartoon. After the video played, we were brought into a room to stand on a platform with water under us. They gave us blue ponchos for a 4D video where it snowed and rained on us. We then ate lunch near the gift shops and took more pictures at the Canada sign. Then we took a bus to the White Water Walk. Here we went 250 ft below ground to walk along the rapids. These are the most dangerous rapids, class 6, which is impossible to raft on. Our last activity was where we originally started. We took the bus back and walked to the Horn Blow. We received red ponchos for this and got on the second story of the boat. We sailed closely to the falls taking beautiful pictures and of course getting drenched. We waved to people on Made In the Mist and they waved back. After, we walked to the trolley which brought us back up to the bridge so that we could rest at the hotel. Later that night we ate dinner at My Cousin Vinney’s. Then we winded down in our hotel rooms ending the night.

 

 


Chloe Bellmore, Twistars

Getting onto the bus, I already knew this was gonna be a trip of a lifetime. Looking out of the window seeing all the Olympia girls cheering for us was pretty amazing. I love seeing videos of these trips on Region 5 every year, because all the girls hard work is being recognized, and a lot of the other regions don’t get to do this. There’s nothing better than sharing many laughs with such amazing people. After we arrived we got checked into our hotel. We went out to have dinner by the falls. They were truly breathtaking to say the least. Especially all the lights shining. The restaurant was very fancy, and the view was pretty awesome too.  We then went back to our hotel, and settled in for the night.

The next day, we woke up, ate breakfast at the hotel, and got on with our day. The first thing we did was go on our tour beneath the falls. It was very cool but we got soaked! Watching all the water fall down was like nothing I’ve ever seen. But that was only the beginning. We then watched a little movie on how the falls came to be. We continued into this room where a video was showed, and as the actions happened in the movie, it happened to us. When they were showing the ice age, “snow” got sprayed onto us. When it started to rain, water poured down. It was super cool! Our next journey was to the White Water Walk. I was very interested in hearing all of the stories of the people trying to tightrope over it. Seeing all the rushing water was very cool. I thought about how awesome It’d be if you had a house nearby, so you could wake up to the sound of rushing water every morning. We finally went to dinner, and just laughed all night.

The bus ride to Montreal was a good one. I love just playing games, watching movies, and making memories with my team. I am forever thankful.

2017 All Star Team Trip (Photo Gallery)

0





The 2017 Region 5 All Star Trip has been another awesome experience filled with new cultural perspectives, greater appreciation of our gymnastics in Region 5, and bonding memories that will last a lifetime. This group of athletes and coaches have made this trip one of my favorites thus far (been on 5 total) and am truly grateful that for these opportunities every year. Here is look back at the week in Canada through our cameras.


The 2017 Region 5 All Star began their journey to Montreal, Canada Saturday. On the way they stopped at Niagara Falls for some team bonding while taking in the majestic wonder that is the Falls.

Here are some photos from their journey in Canada. Enjoy!

[wonderplugin_carousel id=”39″]


Day 3 of the Region 5 All-Star Team Trip: The girls spent the day exploring Montreal, having a work out at Gymnix and attended the qualifying round of the 2017 World Championships.

Here are a few pictures from their day. Enjoy!

[wonderplugin_carousel id=”40″]


Day 4 of the Region 5 All-Star Team Trip: The girls spent the day exploring the city of Montreal. The Team stopped by the Chateau De Cirque (videos to come) where the girls & coaches showed off their natural circus talents. The evening was spent cheering on Team USA as they took the floor at the 2017 World Championships.

Here are a few pictures from their day. Enjoy!

[wonderplugin_carousel id=”41″]






Day 5 of the Region 5 All Star Trip: Filled with lots of unique experiences, the girls and coaches got to visit the Cirque Du Soleil Headquarters, which in my opinion is every athletes dream, they also had the opportunity to share the training gym with the French Junior & Senior National Team. The group spent the rest of the day watching TEAM USA in the qualifying round at the 2017 World Championships and finished off the evening with a delicious team dinner.

Check out some photos from Day 5 in Montreal. ENJOY!

[wonderplugin_carousel id=”42″]

 

For more coverage of the 2017 Region 5 All Star Team Trip continue to follow us on all social media as well as our Facebook and our youtube page.

 

 

20 Questions with All Star Team Member JerQuavia Henderson (Gym Corners)

0

Our next All Star Team Member is JerQuavia “Q” Henderson of Gym Corner Gymnastics in Illinois. Q, as she is known around her gym and to her friends, has made a huge impact on Region 5 gymnastics in her JO National debut! JerQuavia  brought a lot of recognition to her gym this season being their 1st JO National Champion earning the 2017 Vault Title. Q also has earned Gym Corners their first spot on the Region 5 All Star Team as well as helped lead her coaches to the Region 5 Horizon Award, for all their handwork and successes in 2017. JerQuavia has a few more years left with us here in Region 5 to continue to make an impact on not only her Gym Corners program, but Region 5 Gymnastics as well. Lets get to JerQuavia Henderson a little bit better as she gets ready for her 1st All Star Team Trip and the upcoming 2017-2018 Competition season. JerQuavia, is a huge talent and we here at Region 5 Insider cannot wait to see what Q’s last two years of JO gymnastics hold.






How did you get into Gymnastics? How old were you? My dad and I took a family friend to practice and after watching the girls, I knew I wanted to be a gymnast. I was 5 years old

What is your favorite event? My favorite event is vault

Favorite Skill to train/compete? My favorite skill to train is my roundoff double full dismount for beam

Dream Skill?  My dream skill is the Yurchenko 2 1/2 (Amanar)

What is your favorite part of gymnastics? My favorite parti f gymnastics is the adrenaline rush you get when you salute the judges or when your floor music starts

What college do you plan on attending? I plan on attending the University of Iowa

What is your favorite meet to compete at? My favorite meet to compete at is Chicago Style

Biggest accomplishment in gymnastics so far? My biggest accomplishment so far in gymnastics is committing to a college for gymnastics

Who do you most admire in the sport of gymnastics? I admire Kerri Strug

What is your favorite Region 5 Insider feature or series? I like to watch the Eye on 5 videos

What is your go to playlist or song before meets? I listen to the song “Remember the name” by Fort Minor

If you were trapped on a deserted island what 3 things would you bring with you and why? I would bring one other person to keep me company, a blanket for the cold nights and a genie in a bottle so I can make three more wishes

If you could be any animal, what animal would you be and why? If I could be any animal I would be an Ostrich, because everyone is afraid to mess with them. They are unpredictable, can run fast and are beautiful






Who is your favorite superhero? My favorite superhero is Superman

Do you have any pre-meet rituals or superstitions? Before each event I separate myself form the crowd and stand on one foot with my eyes closed. I use it as self reassurance that I am in complete control over my body

What do you like to do outside of gymnastics? Outside of gymnastics I like to learn different languages and listen to music

Most embarrassing meet moment or gymnastics moment? My most embarrassing meet moment is that all through level 4 I forgot my beam routine

If you weren’t a gymnast, what sport would you do or try? If I weren’t a gymnast, I would try Soccer

Which athletes (any sport) do you respect the most and why? I respect Cristiano Ronaldo because even though he is a good player, he humbles himself after he makes a goal. He is also a great leader

What is the most valuable piece of advice or wisdom you coach has given you? The most valuable piece of wisdom my coach has given me was “Mind over Matter”

Bonus Questions: Tell me something interesting about yourself…… Something interesting about me is that no one else in the world has the name JerQuavia! I am one of a kind!

 

 

Check out JerQuavia’s  National Championship Winning Vault from the 2017 JO Nationals held in Indianapolis, Indiana

Making Moves Monday (September 25, 2017)

0

Region 5 is Making their Move into 2018. Check out some of the new skills being done from our gymnasts around the Region. If you want your upgrades to be included in future Making Your Move posts upload your video to your Instagram page and tag us @region5gyminsider.






Madeline Crosse, Naperville: “Going Big”  2 BHS Double Back Beam Dismount

Madeline crosse class of 2021 #NGD2017 #napergymclub

A post shared by Shannon Murphy (@smnapergym) on


Rhyley Pitts, World Class: Double Layout Bars Dismount


Katie Leurs, Queen City: Blind Full Tkatchev

Katie L. #nuthinbutathang

A post shared by Trevor O’Hara (@qcgtrev) on






Isabella Rivelli, Naperville: Full Out Dismount on Bars

#isabella_rivelli class of 2022 naperville gymnastics upgraded bar dismount #ngcProud #napergymclub

A post shared by Shannon Murphy (@smnapergym) on


Elizabeth Gartner, JPAC: 2 1/2 Front Full

Nice little 2 1/2 front full!

A post shared by Dave Marus (@dbmarus) on


Anna Becker, Ultimate Gymnastics: (Level 9) Layout Layout on Beam

Anna Becker Level 9 Ultimate Gymnastics @ Region5gyminsider

A post shared by Ultimategymnastics (@ultimategymnasticsofgurnee) on


Avery Agema, Naperville: Yurchenko Full

NGC’s Avery Agema, 13 level 10 vault upgrade. Class of 2022. #ngcproud #averyagema_2022 #NGD2017

A post shared by Shannon Murphy (@smnapergym) on