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Alumni Conversation- Kaia Tanskanen (Part 2) Finland, Risk and Reward

By
Jason MacDonald
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0

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Video Podcast

Part 2 – Finland: Competing in elite while in college, Europeans, the first for a Finnish Women on floor and 3 time is a charm at Worlds. In part 2 with Missouri Sophomore Kaia Tanskanen, we talk all about her decision to compete for Finland, how it came to be, and what it was like joining the Finnish National Team. Kaia has some cool stories about her initial experiences and competing for Finland at the beginning. We talked about her freshman season in Part 1 and we continue with 2nd half of her year long gymnastics season with the fall elite competitions. The Risk and Reward of doing new routines and a brand new skill on floor which became the first Finnish women to ever compete. She gives more stories and facts about leading into this season and competing the double double, doing a new bar routine, making Worlds AA final and competing with her boyfriend Robert Kermes, a fellow Finnish National Team member, in the mixed pairs event at Euros. All this and a bit more in this fun part 2 with Kaia. 

Click Here for Part 1

In this part 1 of our two part podcast with Kaia, we talk all about Mizzou and the moments that stood out from her freshman year and how she balanced competing in college while still maintaining her elite routines. She gives some BTS insights to the teams and her thoughts during the crazy NCAA Regionals and Nationals experience and of course we take her back to memories of being part of Region 5. That and more in this Part 1 with Kaia.

Podcast Highlights

  • How she decided to compete for Finland
  • First years of competing for Finland
  • Paris World Cup Bronze (Floor)
  • First Finnish women to compete a double double
  • World Championships 3rd time is a charm
  • Mixed Pairs with her Boyfriend Robert
  • 2 very interesting questions from people important to Kaia

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Podcast: Alumni Conversation- Kaia Tanskanen, Part 1 “The Gymlife Balance” Mizzou

By
Jason MacDonald
-
0

Follow our Podcast Feed Click Here. Download podcast here Podcast Youtube

Video Podcast

We had the opportunity to sit down and chat with Missouri sophomore Kaia Tanskanen after a long season and balancing both college gymnastics and elite gymnastics representing Finland.

In this part 1 of our two part podcast with Kaia, we talk all about Mizzou and the moments that stood out from her freshman year and how she balanced competing in college while still maintaining her elite routines. She gives some BTS insights to the teams and her thoughts during the crazy NCAA Regionals and Nationals experience and of course we take her back to memories of being part of Region 5. That and more in this Part 1 with Kaia.

Part 2 – Finland: Competing in elite while in college, Europeans, the first for a Finnish Women on floor and 3 time is a charm at Worlds. 

Podcast Highlights

  • Reflecting on Region 5 and how being part of the Region prepared her for NCAA Gymnastics
  • Top 3 Memories of her time in Region 5
  • Thoughts on being coached by your Mom and Dad
  • Competing in Stegman Coliseum and around the SEC
  • 2025 NCAA Championships Experience – Link to her mom’s Instagram GRWE Post

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All Access: Olympia Gymnastics, Finding the Good in Everything

By
Jason MacDonald
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0

Full Workout (over 27 minutes)– Become a All Access Patreon or Youtube Member

New All Access with Olympia Gymnastics in Shelby Township Michigan. This workout was recorded back in September a few days before our Region 5 High Tech Camp. In this workout, Owner and Head Coach, Jordyn Childers focus on the positive. She says Find the good in everything and put energy into what you want more of. She also makes sure she has a drill after most turns to reinforce what the focus at the current training stage. The athletes are at different stages in their bars training and you see that in the workout. Coach Deanna Sigler (coaches beam and floor) has a yearly plan that she sticks to that helps prep the athletes for success. The floor circuit in this workout is a pre-routine stage mixing uphill work with drills and tumble sets on the rod floor. Beam is Deanna’s speciality and her complexes are always very good plus she has some drills that help focus on consistency in dismounts that are a must see.

** Lot more of the drills in the Full Members Workout

Training Thursday: Building Stability in Beam Series Landings | Gymnastics Training

By
Jason MacDonald
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0

Training Thursday brings you this beam side station that can help with the stability of the landing of flight series and step out skills on beam. You need panel mat, 1/2 of a roller, and a bosu ball and you are good to go. EuroStars team director Anna breaks down the drill and shows some of the fixes that can be helpful when taking the landing up to the balance beam

All Access: EuroStars Gymnastics, Perfecting the Skills while Building Routines

By
Jason MacDonald
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0

We went All Access for the first time with EuroStars Gymnastics in Plymouth Michigan. This workout features their Level 8-10’s from back in the middle of September in their transition from summer training into fall preseason training. We get some basic tumbling, beam basics and skill routines, a cool vault running drill from my former club teammate and fellow Michigan gymnastics Jamie Hertza. EuroStars has all the forms of vaults and it’s interesting to listen to the different types of corrections (even more in the members full version of this workout). The workout finishes with some spotted bar basics and a skill perfection training day that coach Anna has them due at least once a week while building those competition routines.

Full Workout (37+ minutes) and a soon to come bonus Conditioning and Body Shaping Video only for our Patreon and YouTube All Access Members

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