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Coaches Wired: Michael Hauser, BIG | Mic’d up with Mikey

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In this episode of Coaches Wired, Michael Hauser (Mikey) from BIG Gymnastics prepares their level 10 Kaitlyn Grimes during vault warm-ups and then competition during the Senior A session at the 2019 JO Nationals. Listen in as Mikey gives Grimes small reminders on technique to help her perform her vault to the best of her ability. He also gives us an update on which side is his best for filming!!!

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2019 World Selection

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The 2019 World Selection Camp is going on at Evo Athletics in Sarasota, Florida. The six member world championship team for the USA will be determined after a two day competition which features an all around session (live stream below) and a two event session on Monday (no video available) with the team being announced immediately following.

Region 5 had two athletes selected to participate at the selection camp. Faith Torrez from Legacy Elite will be part of her first selection camp and will be a great opportunity to gain more experience moving into the 2020 elite season. Shilese Jones from Future Gymnastics was scheduled to compete but has scratched due to an injury.


Click here for the USA Gymnastics Selection Camp Playlist

Making Moves Monday (September 16, 2019)

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This is the final Making Moves Monday for this year. The competition season is right around the corner and we are excited to see all these upgrades from this past summer and fall being competed in routines during this upcoming competition season. It’s a full collection of new skills for the final making moves of the year.

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Alyssa Sarro, BIG


Gianna Raap, Legacy Elite


Hannah Oliveros, Phenom


Angel Naranjo- Lopez, Gym Nation


Hannah Scheible, All American Flames

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Hannah Scheible 2023 Full twisting double back work

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Lexi Xiromeritis, Twistars

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did my Maloney by myself!

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Maddy Pike, Perfection


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Zoe Krull, FlipZone

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Day 6 Way to go @zoe.krull

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Alexa Brez, Perfection


Kaitlyn Ewald, In the Zone

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Happy National Gymnastics Day !!!??

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Sarah Moraw, Champion USA

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Sarah Moraw (2022) new “E” bar dismount is looking good!

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Sydney Hayashi, Buckeye

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finally went by myself and it actually wasn’t that bad:))

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Isabella Trostel, Buckeye

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moved my full up to the front today!

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Katya Sander, Perfection


Olivia Bowsman, BIG

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some double front fulls from today :))

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2019 Region 5 Awards Banquet (Region 5 Honors)

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Region 5 held their annual awards banquet this weekend in Grand Rapids, Michigan in conjunction with the 2019 Region 5 Congress. Awards were presented to the 2019 JO athletes and club of the year, Elite athlete and club of the year, 2019 Region 5 All Star Team, Elite Ambassador Team and the Hall of Fame Class of 2019. Congrats to all our outstanding award winners.

  • 2019 JO Athletes of the Year: Ellie Lazzari (Legacy Elite), Faith Torrez (Legacy Elite), Jacey Vore (JPAC), Gabby Wilson (Olympia), and Sierra Brooks (Aspire)
  • 2019 JO Club of the Year: Phenom Gymnastics
  • 2019 Elite Athlete of the Year: Lilly Lippeatt, Cincinnati
  • 2019 Elite Club of the Year: Cincinnati Gymnastics
  • 2019 Horizon Award Winner: Gymnastics Academy of Rockford
  • 2019 Contributor of the Year: Shane Sanders, Aerial Gymnastics
  • 2019 Region 5 All Star Team: Ellie Lazzari, Andrea Li, Jacey Vore, Ella Cesario, Skyla Schulte, Elaina McGovern, Haley Tyson, Sidney Washington, Delanie Harkness, Hannah Oliveros, Paige Thaxton, Samantha Macasu
  • 2019 Region 5 Hall of Fame Inductees: Kittia Carpenter and Patti Komara

Banquet Videos


Photo Gallery

2019 Region 5 Yahtzee Awards….AND THE WINNERS ARE!!!!

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The 2019 Yahtzee Awards have come to a close! We are proud to announce the winners of the 4th Annual Region 5 Insider Yahtzee Awards!

Congratulations to all of this years nominees and thank you to everyone who voted.

So, without further a do we proudly announce our 2019 winners…..

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Most Dynamic Vault

Best Bar Combo-

Huge Air

Most Interesting Beam Mount

Most Unique Beam Series-

Best Floor Choreography

Best Floor Music

Best Form

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Most Powerful-

Best Stick

Most Entertaining-

Best Overall Performance-Sierra Brooks (Aspire)

Nationals Newbie

Team Spirit-Phenom Gymnastics 

Favorite Invitational-Gymnastics on the Grand

Most Memorable Meet Moment-

Outstanding Coaching Moment-

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Thank You to everyone who voted!

Awards will be given out to athletes & coaches at the 2019 High Performance/High Tech Camp, if you or your athlete will not be attending this camp please send us an email or Instagram message and we will mail the award to your gym. For any athletes who are already off to college please let us know where you would like your award sent as well. Thank you and Congratulations to All!