All Access with Legacy Elite Level 9/10’s who were preparing for the 2019 Region 5 Championships. The focus on this bar workout as usually prior to post season is on routine consistency, hitting handstands, form on bar bar to releases and sticking dismounts. Anna Li talks about some of the new upgraded routines for 2019 and we get to see a few new future upgrades as well. Lots of high flying releases in this episode and maybe even the NEW WAY to watch team train… have to watch to find out more!
