We went All Access for the first time with EuroStars Gymnastics in Plymouth Michigan. This workout features their Level 8-10’s from back in the middle of September in their transition from summer training into fall preseason training. We get some basic tumbling, beam basics and skill routines, a cool vault running drill from my former club teammate and fellow Michigan gymnastics Jamie Hertza. EuroStars has all the forms of vaults and it’s interesting to listen to the different types of corrections (even more in the members full version of this workout). The workout finishes with some spotted bar basics and a skill perfection training day that coach Anna has them due at least once a week while building those competition routines.
Full Workout (37+ minutes) and a soon to come bonus Conditioning and Body Shaping Video only for our Patreon and YouTube All Access Members
