The second week in November is always an important one each year as dreams of being a member of a university gymnastics team is official inked on paper. Check out our collection of pictures from our Region 5 seniors who signed their National Letter of Intents this past week (photos from gymnasts and coaches social media).
Video Gallery: All Access Training Videos | 2022 Region 5 All Star Trip
Check out our All Access Training Videos from the Region 5 All Star team training at the Puerto Rico National Training Center.
All Access Bars #2: 2022 Region 5 All Star Team Training
All Access Bars #1: 2022 Region 5 All Star Team Training
All Access Tumbling #1: 2022 Region 5 All Star Team Training
All Access Beam #:2 2022 Region 5 All Star Team Training
All Access Beam: 2022 Region 5 All Star Team Training
All Access Bars #3: 2022 Region 5 All Star Team Training
Training Thursday: Don’t Land Then Shape, Land in a Shape | Beam Series Drills
presented by: 
Don’t Land and Shape….. Land in a Shape! Stacy Moore from Queen City shows us a different variation to the layout step out drill off the board for flight on beam. She shows how to feel if your hips are square over the beam and how the tightness leads into the split in the step out and then the landing shape to finish.
