ALUMonday for 2023 NCAA Week 3

January 24, 2023

We have more awesome performances from our Region 5 Alums in Week 3 of the 2023 NCAA season. Check out these 10 routines that stood out from this past weekend.

For more routines from week 3, check out our R5 College Salute Podcast Youtube Channel (Subscribe)

R5 University Line-up for Week 3

Make sure you subscribe to the R5 College Salute Podcast and listen in every Wednesday during the NCAA season as we highlight our Region 5 Alums each week.

Stephanie Macasu, Towson Bars 9.8

Cami Klein, Kent State Beam 9.85

Elaina McGovern, Boise State Floor 9.85

Hadyn Crossen, EMU Bars 9.825

Gianna Gerdes, Minnesota Vault 9.85

Olivia Amodei, Kent State Floor 9.85

Kadyn Fitzibbon, Illinois Vault 9.825

Kaylee Cooper, Lindenwood Bars 9.8

Shania Adams, Alabama Floor 9.9

Anna Grace McCullough, EMU Bars 9.825

2022 Michigan Exhibition Meet (Gallery)

Kim Dowis

January 22, 2023

The 2nd weekend of December four out of the five Michigan Gymnastics Schools Met in Ann Arbor for a pre-season Exhibition Meet. The energy in the building was electrifying, the Gymnastics was incredible & the Floor Routines will be the thing to watch this season.

Video Gallery: 2023 Coaches Spectacular

Jason MacDonald

January 21, 2023

presented by: Midwest Gym Supply

Results: Session 2A JRA, JRB, SRA, SRB | Session 3A JRA, JRB, SRA, SRB

Meet video gallery from both sessions of level 10’s as well as our archived live streams from the 2023 Coaches Spectacular hosted by Cincinnati Gymnastics.

Ava Molina, Cincinnati L10 Beam 2023 Coaches Spectacular

Ava Molina, Cincinnati L10 Floor 2023 Coaches Spectacular

Ava Wellmeier, Universal L10 Bars 2023 Coaches Spectacular

Ava Wellmeier, Universal L10 Vault 2023 Coaches Spectacular

Cady Duplisis, Champion USA L10 Bars 2023 Coaches Spectacular

Cady Duplissis, Champion USA L10 Beam 2023 Coaches Spectacular

Cady Duplissis, Champion USA L10 Vault 2023 Coaches Spectacular

Darielis Aviles, Cincinnati L10 Vault 2023 Coaches Spectacular

Ellie Monahan, Cincinnati L10 Beam 2023 Coaches Spectacular

Evelyn Nelson, Champion USA L10 Bars 2023 Coaches Spectacular

Gabby Schubert,Youngstown L10 Floor 2023 Coaches Spectacular

Grace Teschendorf, Hunts L10 Beam 2023 Coaches Spectacular

Harmony Haro, Cincinnati L10 Bars 2023 Coaches Spectacular

Harmony Haro, Cincinnati L10 Floor 2023 Coaches Spectacular

Isabel Biro, Queen City L10 Vault 2023 Coaches Spectacular

Live stream archives:

2023 Coaches Spectacular Level 10 Session 1 Flight A

2023 Coaches Spectacular Level 10 Session 2- Flight A

2023 Coaches Spectacular Level 10 Session 1 Flight B

2023 Coaches Spectacular Level 10 Session 2 Flight B

2023 Coaches Spectacular Showdown

Podcast: College Salute- LI BE The MVP, R5 University Week 2

Jason MacDonald

January 19, 2023

Lots of questions with scores in week 2, a vault 4 years in waiting, and a new double front ½ out dismount upgrade as a senior. We have our 2nd week lineup scores for Region 5 U and let’s just say we have thoughts, Kim has an MVP named Andi Li. Are the vault lines actually helping the judges? We roll back to 1992 for a tribute routine in Fab 5, and have you met Linda “Produnova” Zivat?

Download

On this show:

-Highlights from the 2023 Coaches Spectacular

-FAB 5 or 8

-Karas Kickover for Week 2

-Region 5 University of Week 2- How did Region 5 Do? Whose up next week? Check out the routines

-9.9 Notebook

– ALUMonday (Link to post) (Link to College Salute Youtube)

– Week 2 Lowlights (commentary, scores)

– Shoutout for week 2- Kaitlyn Betts shoes, Fisk Leo

-Built Bar Best 5 of the week- Get 10% off on built bars with code R5Insider

More 2023 Podcasts:

Week #1

ALUMonday for 2023 NCAA Week 2

Jason MacDonald

January 17, 2023

presented by: Full Out Recruiting

We have more awesome performances from our Region 5 Alums in Week 2 of the 2023 NCAA season. Check out these 10 routines that stood out from this past weekend.

For more routines from week 2, check out our R5 College Salute Podcast Youtube Channel (Subscribe)

R5 University Line-up for Week 2

Make sure you subscribe to the R5 College Salute Podcast and listen in every Wednesday during the NCAA season as we highlight our Region 5 Alums each week.

Adriana Bustelo, CMU Beam 9.875