Podcast: College Salute Week 4- SWING to a Ten or Not so PERFECT

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February 2, 2023

Perfect 10, perfect double back technique, 2 perfect 9.975, and not so perfect stream, I just can’t wrestle with that one. BAMA debut, the R5 University on fire again this week and we are fired up about a beauty and beast and camera angles.

On this show:

-Kim’s awesome intro

-FAB 5

-Karas Kickover

-Region 5 University of Week 4- How did Region 5 Do? Whose up next week? Check out the routines

-9.9 Notebook

-Freshman Debut

-Lowlights of Week 4- Streams and Camera Angles

– ALUMonday (Link to post) (Link to College Salute Youtube)

– Shoutout for week 3- Alyssa Al-Ashari and Emma Lewis

-Built Bar Best 5 of the week- Get 10% off on built bars with code R5Insider

More 2023 Podcasts:

Week #3

Week #2

Week #1

Video Archives: Live stream-2023 Buckeye Classic

By

Jason MacDonald

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February 1, 2023

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Archived streams from the 2023 Buckeye Classic presented by Midwest Gym Supply and Buckeye Gymnastics.

Session Schedule and Teams click here

Archived Stream

2023 Buckeye Classic Level 10 Session FG2 | Flight A

2023 Buckeye Classic Level 10 Session FG3 | Flight A Vault, Bars, Beam Floor (Both)

2023 Buckeye Classic Level 10 Session FG2 | Flight B Vault, Bars, Beam

2023 Buckeye Classic Level 10 FG3 | Flight B Vault, Bars and Beam

2023 Buckeye Classic Level 10 Session FG4 | Flight A Vault, Bars, Beam

2023 Buckeye Classic Level 10 Session FG4 | Flight B Vault, Bars, Beam

2023 Buckeye Classic Level 10 Session SG1 | Flight A Vault, Bars, Beam, Floor (Both Flights)

2023 Buckeye Classic Level 10 Session SG1 | Flight B Vault, Bars, Beam

2023 Buckeye Classic Level 10 Session SG2 | Flight A Vault, Bars, Beam

2023 Buckeye Classic Level 10 Session SG3 | Flight A Vault, Bars, Beam

ALUMonday for 2023 NCAA Week #4

By

Jason MacDonald

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January 31, 2023

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presented by: Full Out Recruiting

We have more awesome performances from our Region 5 Alums in Week 4 of the 2023 NCAA season. Check out these 7 routines that stood out from this past weekend.

For more routines from week 3, check out our R5 College Salute Podcast Youtube Channel(Subscribe)

R5 University Line-up for Week 3

Make sure you subscribe to the R5 College Salute Podcast and listen in every Wednesday during the NCAA season as we highlight our Region 5 Alums each week.

Annie Hammond, CMU Bars 9.875

Hannah Nam, North Carolina Beam 9.825

Raina Maias, Ohio State Vault 9.85

Kaitlyn Donovan, Illinois State Floor 9.8

Payton Murphy, WMU Bars 9.875

Rachel DeCavitch, Kent State Beam 9.825

Grace Sumner, Ball State Beam 9.925

Behind the Scenes Highlights | 2023 Coaches Spectacular

By

Jason MacDonald

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January 26, 2023

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presented by Midwest Gym Supply

Behind the scenes highlights from the Level 10 sessions at the 2023 Coaches Spectacular hosted by Cincinnati Gymnastics.

Podcast: College Salute Week 3- Big Things Come in Small Packages

By

Jason MacDonald

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January 26, 2023

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It’s week 3 and I have my NCAA Bars Champion crowned, aerial to Y scales and double back to a cliff hanger toe dances were a thing, Super SUKI well Big Thing do Come in Small Packages. We had almost complete Region 5 line-ups and it’s not even Kent State or R5U, some exciting battles in the Big Ten, Farden was funky and our week 3 R5U lineup killed it. Listen in as Kim leads with an ode to the MSU Spartans.

Download

On this show:

-FAB 5 or 11

-Karas Kickover

-Kim gives us behind the scenes info on the EMU vs Ball State Meet (she was commentating)

-Region 5 University of Week 3- How did Region 5 Do? Whose up next week? Check out the routines

-9.9 Notebook

– ALUMonday (Link to post) (Link to College Salute Youtube)

– Shoutout for week 3- Tom Farden and MSU Shoes

-Built Bar Best 5 of the week- Get 10% off on built bars with code R5Insider

More 2023 Podcasts:

Week #2