Mash-up of our 2016 JO National Beam Champions along with a few more of our talent Dream Teamers.
JO National Beam Champs
Erin Harty, Rockford
Helen Hu, IK
Payton Richards, Aerial
Gabby Wilson, MAG
R5 Mash Up | 2016 Dream Team Beam
2016 Level 9 Eastern National Champion Kendra Benak (Grand Traverse Bay)
The 2016 Level 9 Eastern Nationals were held April 28-May 1 in Virginia Beach, Virginia. Unfortunately our Media Team was not able to attend the competition, so we asked coaches, parents and athletes to send us videos, pictures, updates and for the All-Around Champions to fill out our Region 5 National Champions Q&A.
Lets meet graduating Senior Kendra Benak from Grand Traverse Bay in Traverse City, 
Michigan! Kendra was the 2016 Senior 8 Level 9 Eastern National All-Around & Uneven Bar Champion! Kendra will graduate from High School this June and head off to SEMO on a full gymnastics scholarship!
CONGRATULATIONS!!!! How does it feel to be the 2016 Level 9 Eastern National All-Around Champion
I feel Greatly Blessed, Highly Favored and Deeply Loved to be the 2016 Level 9 Senior Eastern National All-Around & Uneven Bars Champion!
Tell us how your meet went for you? Walk us through each moment of your day, Warm-Ups, events Etc……
All through warm ups I was relaxed and excited to be competing in my last JO National Championship Meet. Our rotation started on floor. I was a little off on my 1st tumbling pass, but the rest was solid, placing 4th. Moving onto vault, all of Region 5 coaches said what a great vault I had, taking 2nd place. I didn’t get nervous until bars when timed warm ups could been better, but I was determined and I did the best routine of my career for 1st place! 2016 Bars Champion! My coach said that I could not have done a better routine! I knew going into my last event, beam, that it would be make it or break it! Like in the past 2 previous years at Nationals if I would have stayed on beam I could have won, so I knew I
had to stay on beam, and I did! for a 6th place finish on beam and a 1st place All-Around finish!!!
What do you normally do between events to stay focused and read for the next event
I pray between events and I take one event at a time. I think of my key words for each skill for that event to stay focused and ready for the next event.
Tell us about the atmosphere of the meet compared to regular season meets you have been too.
The atmosphere of the meet is exciting! Being the only Level 9 at my gym I usually compete alone at regular meets, so it is nice to have team encouragement.
What is it like being part of Region 5 at Eastern Nationals?
This is my third year competing and being part of Region 5 Dream Team at the Level 9 Eastern Nationals. I have been blessed to lead the National Team the past 2 years by placing 1st at Regionals. I am amazed at how we come together to form this National Team with high fives and words of encouragement for us to do our best and I am also grateful that our Region 5 Team has won 1st Place Team for all 3 years!
How has your experience been here at Nationals? What have you been doing besides competing?
My experience at Nationals has been amazing! After arriving Wednesday to be here for team workouts on Thursday we have done low key activities; like shopping, visiting the Virginia Aquarium, the Cape Henry Lighthouse, explored the boardwalk, pier, beach and relaxed in our pool & hot tub at our hotel on the Ocean
When the meet is over what is or what was the first thing you did to celebrate your win?
The first thing I did to celebrate winning Nationals was I went swimming in the Ocean, after having a strawberry-banana Maui Wowi and then I relaxed in the hot tub!
Other than becoming National Champion, what was one highlight of the meet for you?
Another highlight, other than becoming the National Champion, was doing my best bar routine ever, finishing strong and making my coaches and family proud. 
Anything crazy or funny happen during your competition?
I don’t know if it was crazy or funny, but we noticed the floor was crooked during warm ups, so I helped the Region 5 coaches straighten it!
How does Region 5 compare to the other Regions out on the competition floor? what sets Region 5 apart?
My experience from the past 3 Nationals as to what sets Region 5 apart is our ability to come together as a team and support each other. Coaches and teammates are always encouraging even if one person doesn’t do their best in an event. Region 5 is Strong, Solid & Dependable.
Who inspired you the most during your competition or day? What did they say to you? How did you get amped up and motivated to compete?
Well my family and I always pray together before every meet and then I usually pray with my coaches. Today my Coaches Jennifer and Betsey Van Deinse inspired me the most at the meet. Jennifer told me 3 things: stay calm, be steady and solid. And all I need is faith the size of a mustard seed to believe I could do it! My faith gets me through this sport. We all prayed that this would be the year that I would win Nationals! I give God all the praise and glory and His blessing fall down on me!
Check out Kendra’s All-Around Winning Routines here
For more Coverage from Level 9 Eastern Nationals Click Here
2016 Level 9 Eastern AA Champ Q&A: Skyla Schulte (Phenom)
The 2016 Level 9 Eastern Nationals were held April 28-May 1 in Virginia Beach, Virginia. Unfortunately our Media Team was not able to attend the competition, so we asked coaches, parents and athletes to send us videos, pictures, updates and for the All-Around Champions to fill out our Region 5 National Champions Q&A.
We will start our Level 9 Eastern National Champion Series with Junior 4 All-Around Champion Skyla Schulte of Phenom Gymnastics in Illinois.
CONGRATULATIONS!!!! How does it feel to be the 2016 Level 9 Eastern National All-Around & Uneven Bar Champion?
It feels amazing. I worked really hard this year and tried my best to get to Nationals. So I feel very privileged to be the National Champion.
Tell us how your meet went for you? Walk us through each moment of your day, warm-ups, events etc…
I thought the meet went very well. I was by a lot of people who supported me and that made it fun. I had 3 teammates with me (Haley, Lia and Lucy) and gymnasts from other gyms that gave a lot of support. Erica from Legacy Elite and Kati from AGA were great Region 5 Teammates to have!
I felt good during my warm-ups, they felt pretty solid. I started on beam and though my warm-ups were good. Floor warm-ups went well and I made my leaps all the way around during my competition so that made me happy. Vault was good; I had a good warm-up and felt good when competing. on Bars I felt a little off during warm-ups, something wasn’t feeling right, but I told myself to just do my best and I was able to pull it all together during the competition, which paid off and I took 1st!\
What do you normally do between events to stay focused and read for the next event?
Stay positive and think of all the good things that could happen.
Tell us about the atmosphere of the meet compared to regular season meets you have been too.
It was fun!!!!! I liked representing Region 5 and being there with top gymnasts from other regions and gyms. They were all very supportive of each other. It was nice to feel the support from girls that aren’t from my gym. I have the best teammates and it was nice to meet other supportive girls. Region 5 was great!
What is it like being part of Region 5 at Eastern Nationals?
It was an honor because I got to meet a lot of new people and really good gymnasts. I got to see how the other gymnasts handled pressure. I didn’t feel a lot of pressure-it was just a lot of fun and support.
How has your experience been here at Nationals? What have you been doing besides competing?
My experience was super fun! Just to be at Nationals with other top gymnasts was exciting. Besides competing I spent a lot of time with my family and teammates. It was cold outside but we still spent time on the beach playing and taking pictures as a team. The banquet was fun, me and my teammates danced a lot. After the meet we went to dinner and hung out at the hotel pool. The day after the meet we went to historic Williamsburg for the day.
When the meet is over what is or what was the first thing you did to celebrate your win?
We went to a really nice dinner with my family, teammates and coaches. There were 20 of us!
Other than becoming National Champion, what was one highlight of the meet for you?
Meeting other gymnasts that made it to Nationals was really fun.
Anything crazy or funny happen during your competition?
Prior to Nationals my coach predicted that I and my teammates would be tied when walking into the last event. After our last event (Bars) my coach pulled us aside and told us his prediction came true. He said he should have played the lottery (LOL). Also, my number started coming off during my floor routine and the safety pins were scattered on the floor. Glad I didn’t step on them!!
How does Region 5 compare to the other Regions out on the competition floor? what sets Region 5 apart?
We are awesome! Region 5 was extremely supportive of each other and we had a lot of fun too. We supported each other a lot. Region 5 Jr. 3 & Jr.4 won both sessions.
Who inspired you the most during your competition or day? What did they say to you? How did you get amped up and motivated to compete?
My coaches, Jess and Marco, were my greatest inspiration. Jess kept telling me to “stay confident” and “do as I always do”. When I was on Vault she made muscle gestures at me, meaning “be strong”. Marco kept telling me “you can do this”. He gave me corrections and encouraged me.
The Region 5 coaches (Julie from AGA) reminded us of how great Region 5’s record is. My teammates Emma (lvl 10) sent me a text beforehand encouraging me and cheering me on. Our group chat (all teammates) were texting us with encouragement. My Grandma and Grandpa drove all the way to Virginia Beach to watch me and my Mom, Dad and Sister (Anna) were there for me too.
Check out Skyla’s Routines Here
For More Coverage from Level 9 Eastern Nationals Click Here
R5 Mash up | 2016 Dream Team Bars
Region 5 Mash-up featuring the 2016 JO National bars champions and some of other outstanding Dream Team bar workers.
Best In 60 | Highlights JO Nationals Day 2
Highlights from Day 2 of the 2016 JO Nationals. Region 5 finish 3rd in the super team standings but did pull out two age group wins in Day 2 with the JRD’s and SRF’s winning the National title.
