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Around The Gym: High Performance Training Camp | Fixing the Little, Execute the BIG

 

Around the Gym with our athletes and coaches at the 2018 Region 5 High Performance Camp at the University of Michigan. We filmed an all access look at day 2 of camp focused on drilling the shapes while letting the girls go do the skills and combos they are looking to compete this season. This video has some great drills for front tumbling and foot placement on vault hurdles. #R5AroundtheGym #R5HighPerformanceCamp #R5TrainingCamps

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