Disclamer: First 5 minutes are free to watch. You will need to be an R5 All Access Member to watch the whole workout.
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The Insider filmed with CITY Club and owner Natalia Yurchenko for the first time over the summer. This workout was filmed in July one week before CITY elite Isla Lazzari competed at the US Classic. CITY doesn’t currently have pits in the facility they are in so they use one of the Chicago park district gyms to do the necessary foam pit training. In this part 1 of 2 full workouts you will see training on vault and tumbling. CITY has two athletes who are elites Isla Lazzari and Natalia Pudulko who competes for Poland and competed in the European Championships earlier this year. You will get to see some upgrade training on both vault and tumbling from the two elites as well as CITY’s new two level 10’s one of which is Phoenix Rogers, 2025 L9 Easterns qualifier.
We will have a bonus video of some beam and pit bar dismounts from this workout for our members.
