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Homezzz-R5 All Access Gymnastics DrillsTraining Tuesday: Bars Basic Complex with Tom Strange | Handstand and Pirouetting

Training Tuesday: Bars Basic Complex with Tom Strange | Handstand and Pirouetting

 

Tom Strange from DeVeaus takes the High Performance camp athletes through a bars complex that works the handstand lines and pirouette shapes. He mixes in some great side station drills with the kip casting and giant blinds/pirouette bars stations. #gymnasticstraining #barscomplex #gymnasticstrainingtuesday

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